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Fitness 19

- Submitted by SMITHY164 - 2 Comments

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Location Address:5980 Stetson Hills Blvd. 80923 view full map & directions

Where you can afford to get FIT!! Family like environment where they specialize in Personal Training.

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Comments From Other Members:

Yes, I go to Fitness 19 as well. I haven't been since my foot surgery but will be going next week. This website and message boards is a life saver! It's very motivating!

Alice

Added By: ABAIR77 10/24/2009 11:40:10 AM

I really like how affordable the club is. My husband and I have been members there for about a year now. It doesn't have alot of the extras but if your serious about just wanting a good workout it is great. I have gone to other clubs and have paid alot for the extras that I hardly ever used and was a waste of money.

Added By: SES1960 4/23/2009 10:39:26 PM

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Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

Squat with front shoulder raises
A total body workout in one move!

Lynda's White Chicken Chili (Chef Meg's Makeover)
Submitted By: CHEF_MEG

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.
Chef Meg made over this recipe. She halved the sodium levels by using no salt-added beans (you could also drain and rinse your beans). She also cut the fat and calories.
Full Recipe

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Pounds Lost: 9,988,974
Cups Water Drank: 230,854,124
SparkAmerica Minutes: 1,111,993,384

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