It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkChicago

Sports and Recreation - See More Resources

Bikram Yoga

- Submitted by JENNIFER_ROTH - 1 Comments


Resource Details Below

Yoga is done in 105 degree 45% humidity room. It is a great work out and the people are so nice there.

Comments From Other Members:

IF ANYONE IN CHICAGO WANT'S TO COMMIT TO DOING THIS WITH ME- IT OWULD BE GREAT.

I HAVE DONE IT BEFORE AND IT FEELS AMAZING.

LET ME KNOW!
Added By: KATHRYND3 1/25/2009 3:48:24 PM

Leave A Comment:

Login to Leave a comment
Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Chef Meg's Roasted Beet Salad
Submitted By: CHEF_MEG

Beets are an underrated vegetable. They're sweet and flavorful. If you think you don't like them, try them in this recipe. Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast.
TIP: Buy your beets with the greens still attached--it's great way to check for freshness and the greens can be used for another recipe. Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,550,423,901
  • Pounds Lost: 9,989,329
  • Cups Water Drank: 230,916,552
  • SparkAmerica Minutes: 1,112,339,309
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!