It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkBaltimore

Healthy Restaurants - See More Resources

Noodles & Company

- Submitted by MEL4HIM - 4 Comments


Resource Details Below

When it comes to helping you watch your diet, we’ve got your back. And your front. Plus those couple of squishy parts you’ve been working on at the gym. So, no matter what you’re watching – calories, fat, sodium or carbs – here, you can watch yourself eating something that tastes absolutely amazing while sticking with your program. Sound like a plan?

Comments From Other Members:

Penne Rosa is my favorite...If I'm cutting close on my calories that day, I skip the feta
Added By: CNRITCHIE 5/18/2009 4:42:17 PM
i'm to impartial to make a good decision. I Love Everything on the menu. So many decision, so little time. lol
Added By: GLASSPAINTER 4/6/2009 1:57:45 AM
I love their Trios! It keeps the portions in control and adds a bit of vegetables to your otherwise carb-loaded meal.
Added By: OPIEJR 2/5/2009 2:51:16 PM
I love noodles & co chicken salad w/shrimp on the side.
Added By: 1BADGYRL 11/18/2008 1:29:02 AM

Leave A Comment:

Login to Leave a comment
Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

Read More
MessageBoard Hot Topics
Top Searches
Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Chicken Tikka Masala
Submitted By: PSDAHRI

A traditional and very popular Indian chicken dish which is bursting full of flavour and colour Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,548,888,675
  • Pounds Lost: 9,989,745
  • Cups Water Drank: 230,871,368
  • SparkAmerica Minutes: 1,112,097,454
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!