A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

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When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece. Full Recipe

 

• Calories Burned: 7,554,387,042
• Pounds Lost: 9,994,679
• Cups Water Drank: 231,059,642
• SparkAmerica Minutes: 1,113,189,600