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SparkAustin

www.SparkAustin.com

Spread The Spark

If you had success with SparkAustin and want to share with others how you achieved your goals, the best thing you can do for us is tell others in your city. Below are a few ways to spread the spark. Here are a few Additional General SparkPeople Spread the Spark Resources.

Email Friends About SparkAustin.com

Email Family & Friends

Customize and send emails to friends and family about SparkAustin

Print Cards & Flyers

We have created a few simple PDF documents that you can print and share with others:

SparkAustin Business Card

The basics of what SparkAustin is all about.

SparkAustin Flyer

A one page flyer outlining what SparkAustin has to offer.

Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Balsamic Strawberries with Ricotta Cream (Chef Meg's Makeover)
Submitted By: CHEF_MEG

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Chef Meg took a member-submitted recipe and made a few changes--and even tried this recipe with her own homemade ricotta. (It's easy!)

TIP: Use a local honey in this recipe to add even more flavor. Each honey has a unique taste. Full Recipe

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Activity Stats
  • Calories Burned: 7,552,055,363
  • Pounds Lost: 9,991,531
  • Cups Water Drank: 230,975,456
  • SparkAmerica Minutes: 1,112,689,339
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