Tracy has been a member of SparkPeople for six months, and so far she’s lost 60 pounds! She made an inspiring video to document her progress and her amazing accomplishments.
Our goal is to make the SparkPeople Community the most positive online community in the world for reaching goals and getting support. In this weekly email, we share an inspiring member post from the millions of posts at SparkPeople each month.
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.