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SparkPeople: Weekly Community Highlight
  Week of 5/19/2011 - Featured Board Post

The Journey
KATYANN09



I just had to share that not only has this journey helped me become healthy and to overcome my vicious cycle of food as my best friend BUT it has also helped me to realize who I am as a person, who I want to become in the future, and who I was in the past. It made me face the challenges of WHY I was eating the way I did and how emotions can really trigger you to eat when you are not even hungry. It had made me happier in general - happier health, happier life, happier career. Everything just seems so happy and optimistic. Even a bad day is a good day.

Just had to share. I hope I can inspire some people someday just as this site has inspired me.




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