I want to start off thanking everyone out there: Everyone who had joined SparkPeople.com, and of course, the biggest thank you to SparkPeople.com. I started off at 220 lbs; my goal was 160 lbs before my wedding date. I followed everything they have told me to do, and I was 159 the day I got married. I kept going and I am now 140. I am so happy and feel like a whole new person. I tried so many diets and pills, it was shocking. Nothing worked. I hated all the women who said, "If I can do it, you can, too," but now i know it's true. It really can happen. You can start a whole new life and it's so amazing. Thank you all!
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