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SparkPeople: Weekly Community Highlight
  Week of 2/19/2009 - Featured Board Post

Success - For the First Time in a Long Time!
CHRISFROMCT



I weighed myself at mom-in-law's yesterday - I've lost 10 lbs!

That's not an amazing amount in and of itself, as I joined SparkPeople and began this quest 6 weeks ago. But....I feel that I am making more changes than just taking the pounds off; the sensible eating and getting healthier is becoming a little more natural.

Like most of us here, I've lost weight before, here and there - and it comes back because I feel so deprived and unable to change habits.

Right now I feel as though I am doing really well at making lifestyle changes and I think that's a huge part of the battle.

SparkPeople isn't just about "me me me." It's about supporting one another. I want to thank everyone who takes a moment to lend support to each other, whether it's by responding with a comment or just reading and thinking about the health of others, as well as their own.

Read and reply to this board post.

Our goal is to make the SparkPeople Community the most positive online community in the world for reaching goals and getting support. In this weekly email, we share an inspiring member post from the millions of posts at SparkPeople each month.