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SparkPeople: Weekly Community Highlight
  Week of 10/4/2012 - Featured Board Post

My Breakthrough Point

So I've been feeling like I haven't put as much effort into my weight loss goals lately, however the pounds have been coming off pretty successfully anyways.

At first I was worried that the loss would slow down since I didn't feel like I was trying hard enough. Then, after reviewing my food/exercise logs I realize that it's not that I'm doing worse in my calories in/calories out equation... it's just that since eating right and exercise is now NO LONGER FEELING LIKE A CHORE, it feels easier.

So, I guess it's time to up my workout intensity, but I really like this feeling that now eating right and working out just feels like something that's NORMAL and not a trial. I never thought that day would come.

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