After 63 days and a ton of sweat, the BMI says I'm no longer OBESE. For all my hard work, I am now officially OVERWEIGHT (on the very top end of that scale). I hated that word "OBESE", and I'm not very fond of 'OVERWEIGHT". No.... in fact I hate that word too.
I'm happy that I've gotten this far ... but angry that I had to, and even further miffed that I will be spending the rest of the year fighting the new "O" word. But, believe me, I will be doing it under a black flag.
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Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!