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Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Grilled Stuffed Portobello Mushrooms

These add a hearty side to any meal. Full Recipe

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Activity Stats
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  • Pounds Lost: 9,991,562
  • Cups Water Drank: 230,911,999
  • SparkAmerica Minutes: 1,112,342,672
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