On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores. Full Recipe

 

• Calories Burned: 7,552,092,919
• Pounds Lost: 9,991,582
• Cups Water Drank: 230,976,812
• SparkAmerica Minutes: 1,112,697,396