Hubby & I are working on this together now. He's found a meal plan that he wants to try, & since I'm way more overweight than he is, I'm going along to help. (help him AND me)
I want to get back down to around 140 pounds & fit back into my clothes. While I'm not aware of any health problems due to my weight & recent decline in eating habits & exercise, I want to minimize problems any way that is within my control. I'm approaching 50, & want to stay healthy for many years.
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Honeyman
Husband
He's never been fat, but complains of never having a flat stomach. Now that he's in his 50's & has changed careers to a MUCH less active one, (carpet cleaning to insurance sales), he's really having troubles with it.
Senior Health and Fitness
