JANLEE51's Family Adventure Tracker

Personal Goals

Fitness Minutes

Fruit & Veggie Servings

Cups of Water

janlee51

(Leader - JANLEE51)

self 57

lose weight, learn to sllep 8 hours a night, drink at least 8 glasses of water a day, save at least 2 dollars a day, eatting the right amount of fruit and vegetables a day, and getting the right amount of exercise every day

8310

240

Francis

boyfriend 64

stay at the same weight, get healthier, get over having had triple bypass

4800

962

190

Family Totals:

13110

962

430

Senior Health and Fitness

Find tips and support that will help you stay healthy through your golden years.

Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.

Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

See This Recipe on SparkRecipes

Calories Burned: 6,929,923,444
Pounds Lost: 9,203,690
Cups Water Drank: 212,976,422
SparkAmerica Minutes: 939,882,636

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JANLEE51's Family

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Nov. 21

Francis

Francis

Nov. Results & Family Details

janlee51

(Leader - JANLEE51)

self 57

Francis

boyfriend 64