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Today On SparkPeople
Featured Article
Exercise Keeps Your Mind Sharp

A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

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Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Breakfast Casserole

A sure family favorite, make the night before and pop into the oven. Full Recipe

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Activity Stats
  • Calories Burned: 7,553,622,679
  • Pounds Lost: 9,993,647
  • Cups Water Drank: 231,032,044
  • SparkAmerica Minutes: 1,113,025,606
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