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Team Announcements

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Relighting the Spark

Team announcements are posted by Team Leaders to share important information, keep the team organized, and more.

Posted By: Team Announcement:
FLUTTERBY32
8/18/09
10:26 AM

Flutterby On Temporary Medical Leave

Hello fellow Sparkers! Do to a recent injury I am going to need to take a break from our team. I am sadly unable to participate in challenges, or even posting. (even sitting typing this is uncomfortable) I will be thinking of you and hoping your sparks are burning strong!
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