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Team Announcements

Healthy Holiday Living, Season to Season!

Team announcements are posted by Team Leaders to share important information, keep the team organized, and more.

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Team Announcement:

LANCE992 1/1/10 5:48 PM	Biggest Loser 2010 Weight loss challenge... from now till the end of the year we the members of this team "may" if we so choose post our weight losses (or gains) and offer encouragement for the slipups and praise for losses. All members are welcome. I will post a thread on this topic in the coming days.
HEALTHQUESTER 12/8/09 7:42 AM	Information about our new team image! AKA Reindeer on the treadmill! www.silverbellspublishing.com/pub.ht m I was granted permission to use awesome photos from the website listed above, by Doreen Belleville who is the author of the really awesome, I- can't- wait- to- order- it book "Too fat to Fly". Which is a too hysterical story about Santa's reindeer having to go on diets and workout because...you guessed it! They are too fat to fly! Enjoy the pictures, I'll probably change them up over the next few weeks!
HEALTHQUESTER 12/7/09 9:06 AM	The winner of week one challenge, operation Holiday Survival Kit creation will be announced tonight! Check back in for the crowning of week 1 challenge winner. This will happen tonight! Also, there will be a compilation of all of your FANTASTIC holiday Survival kit ideas! We will also be coming up with week 2's challenge and posting it!
LANCE992 12/1/09 4:29 PM	New Challenge through end of Year 2009 This challenge involves the number of lbs. you can safely lose before january 1st 2010. Weight watchers says lose 2 lbs. per week and since this is december 2nd. this week is 2 lbs. so you have 8 lbs to lose by january 1st (or 2nd).

Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

Squat with front shoulder raises
A total body workout in one move!

Island Chicken with Pineapple Salsa (Chef Meg's Makeover)
Submitted By: CHEF_MEG

Chef Meg modified a member-submitted recipe to make it even easier and more nutritious than before.

Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal.

Serve this flavorful, lean chicken dish over brown rice or with a baked sweet potato and steamed green beans. Full Recipe

Search Over 200k Healthy Recipes:

Calories Burned: 7,547,846,724
Pounds Lost: 9,988,001
Cups Water Drank: 230,832,355
SparkAmerica Minutes: 1,111,862,005

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Team Announcements

Healthy Holiday Living, Season to Season!

Biggest Loser 2010 Weight loss challenge...

Information about our new team image! AKA Reindeer on the treadmill!

The winner of week one challenge, operation Holiday Survival Kit creation will be announced tonight!

New Challenge through end of Year 2009