Team Leaders
Team Stream
Team Stats
Total SparkPoints:
6,022,184
Total Fitness Minutes:
4,856,841
Apr 2014 SparkPoints:
108,062
Apr 2014 Minutes:
69,328
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.

Team Announcements

Group Picture

50s + Weight Loss Challenge

Team announcements are posted by Team Leaders to share important information, keep the team organized, and more.

Posted By: Team Announcement:
CONNIECOOLCHICK
1/18/11
10:00 AM

winter blues and blahs

I have heard from some of my Spark friends that they are experiencing the blahs and are struggling emoticon to get back on their Spark track.

I just read a helpful Spark article about this very subject. Check it out and allow these suggestions to work for you emoticon
www.sparkpeople.com/resource/wellnes
s_articles.asp?id=341


Let us know what you think! I've created a new discussion thread for this conversation...