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Nutrition and Cooking



Whether you're a gourmet cook or picky eater, connect with others who spend time planning meals while making healthy choices.

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Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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SparkRecipes: Featured Recipe
Apple and Pork Stir-fry with Ginger
Submitted By: RACHIELOO

Featured in the revised edition of The New American Plate.

Printed with permission from the American Institute for Cancer Research Full Recipe

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Activity Stats
  • Calories Burned: 7,554,364,591
  • Pounds Lost: 9,994,648
  • Cups Water Drank: 231,058,831
  • SparkAmerica Minutes: 1,113,184,783
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