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Philadelphia



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Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Honey Roasted Ham
Submitted By: COACH_NICOLE

A favorite at Christmas, this is great for dinner and leftovers. Full Recipe

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Activity Stats
  • Calories Burned: 7,554,536,541
  • Pounds Lost: 9,994,880
  • Cups Water Drank: 231,065,039
  • SparkAmerica Minutes: 1,113,221,675
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