Dallas

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

• Parents: How has your journey affected your kids?
• Whats your Health tip of the day?
• When Did You Know This Time Was Different?
• I realized things were improving for me when...
• You know how had a good workout when . . . . . . .

This is a great addition to any meal. Put it on grilled chicken or grilled steak. Add it to a bowl of beans or eggs. Its a great way to get your full servings of veggies without the guilt. To change it up add some diced cucumber or diced avocado. put it in a taco or over enchiladas. Sautee it with a teaspoon of olive oil and throw in some shrimp o or chicken, or just serve with tortilla chips. It also can be served over a bed of cabbage with a dollop of sour cream and maybe some shredded cheese. The versatility of this salsa is limitless! Just look at the nutritional content :) Full Recipe

 

• Calories Burned: 7,553,541,980
• Pounds Lost: 9,993,538
• Cups Water Drank: 231,029,131
• SparkAmerica Minutes: 1,113,008,292