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Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Stir-Fry Vegetable with Shirataki Tofu Noodles
Submitted By: GLOBALEMPIRE

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious! Full Recipe

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Activity Stats
  • Calories Burned: 7,549,145,302
  • Pounds Lost: 9,990,175
  • Cups Water Drank: 230,880,976
  • SparkAmerica Minutes: 1,112,155,444
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