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Featured Article
Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

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SparkRecipes: Featured Recipe
Pulled Chicken BBQ Sandwich
Submitted By: MJFORRESTER

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite! Full Recipe

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  • Pounds Lost: 9,989,956
  • Cups Water Drank: 230,933,302
  • SparkAmerica Minutes: 1,112,438,842
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