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Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Stepf's Mexican Pizza
Submitted By: SP_STEPF

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up! Full Recipe

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  • Pounds Lost: 9,990,259
  • Cups Water Drank: 230,882,869
  • SparkAmerica Minutes: 1,112,166,865
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