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Beck Diet Solution

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It is possible to make dieting easier. Learn how to do it following the weight loss program in Judith Beck's book which is based on cognitive behavioral therapy which her father created!

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(5/239)General Team Discussion Forum
Sticky TopicDAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 17493 9/19/2017 11:45:20 PM
Sticky TopicCOACHING CORNER: come here for problem solving JUDI_CUTIE 1173 9/17/2017 3:09:16 PM
Sticky TopicBeck Diet Solution: Links to Day 1-Day 42 Topics KRISZTA11 1 7/10/2016 5:57:25 AM
Day 33: Eliminate Emotional Eating FINDINGSANDY 70 9/20/2017 12:44:34 PM
Day 30: Stay in Control when Eating Out FINDINGSANDY 68 9/19/2017 5:08:22 PM
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(3/458)Introduce Yourself to Team Forum
Sticky TopicAre you looking for a Beck Diet Coach? Post here! KRISZTA11 23 8/16/2017 9:02:51 PM
Hello RIGDIR 5 9/12/2017 9:03:39 AM
Hi everyone ANNPAUL31 4 7/19/2017 2:52:40 PM
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(3/85)Goals!! Forum
Sticky TopicBeck Diet Solution (Pink) group reading Oct 2017 KRISZTA11 23 9/20/2017 5:33:27 PM
Sticky TopicBeck Blue Summer Reading Challenge FOUNTOFBLESSING 378 9/18/2017 1:54:54 PM
Ongoing Challenge- Beck Weekly Check-In+Team Goals KRISZTA11 44 7/11/2017 6:45:50 PM
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(3/29)Keeping Track of our Progress Forum
Sticky TopicPink Beck April Reading Challenge FOUNTOFBLESSING 195 5/25/2017 11:45:36 PM
Sticky TopicWeigh Ins (used to be in the main forum) JUDI_CUTIE 161 4/10/2017 7:08:41 PM
Sticky TopicBeck Daily Diet Tips FOUNTOFBLESSING 6 4/14/2017 2:57:24 PM
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