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Beck Diet Solution

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It is possible to make dieting easier. Learn how to do it following the weight loss program in Judith Beck's book which is based on cognitive behavioral therapy which her father created!

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(5/236)General Team Discussion Forum
Sticky TopicDAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 17339 3/26/2017 1:31:12 PM
Sticky TopicCOACHING CORNER: come here for problem solving JUDI_CUTIE 1167 2/20/2017 5:35:29 AM
Sticky TopicBeck Diet Solution: Links to Day 1-Day 42 Topics KRISZTA11 1 7/10/2016 5:57:25 AM
Day 28: Weigh-in Again! FINDINGSANDY 39 3/28/2017 7:45:49 AM
Day 27: Master the 7 Question Technique FINDINGSANDY 48 3/28/2017 4:05:15 AM
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(3/451)Introduce Yourself to Team Forum
Sticky TopicAre you looking for a Beck Diet Coach? Post here! KRISZTA11 14 3/18/2017 8:10:28 AM
New here SPARKINGRAMMY 25 3/1/2017 4:55:57 PM
Just waiting for my book SMACG61 5 2/23/2017 12:19:01 PM
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(3/82)Goals!! Forum
Sticky TopicBeck Diet Solution (Pink Book) Reading 2017 March KRISZTA11 76 3/28/2017 4:14:58 AM
Sticky TopicBeck Blue January 2016 JUDI_CUTIE 73 2/23/2017 10:01:18 AM
Sticky TopicThe Beck Diet Solution Reboot of October 2016 KRISZTA11 178 11/15/2016 7:05:23 PM
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(3/27)Keeping Track of our Progress Forum
Sticky TopicBeck Again Starting December 2016 SLENDERELLA61 29 1/18/2017 9:03:52 AM
Sticky TopicWeigh Ins (used to be in the main forum) JUDI_CUTIE 158 3/22/2017 6:25:01 PM
Beck Diet Solution Reboot - October 2016 - JUNEPA JUNEPA 61 11/9/2016 2:43:50 AM
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