It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

SparkHouston- the Official Team

http://teams.sparkpeople.com/Houston

Houston's First Healthy Lifestyle Community on SparkPeople! A resource for Houstonians (native or transplanted) to gather, support, and arrange activities with one another!

Join this team

Total SparkPoints: 4,344,602
Total Fitness Minutes: 3,448,564
Feb 2010 SparkPoints: 58,924
Feb 2010 Minutes: 46,415
Total Members: 16,060
Team Leader:
BASEBALLTOROS  
HEARTOFCHRIST  
TX_WILDHEART  
CONDINK  
BECKYI  
LAURIE9797
See Team Leaderboards See Category Leaderboards
Group Picture



Find more Houston SparkTeams - plus healthy restaurants, resources, and events at SparkHouston .com

Event

Resource

SparkTeam

Team Announcements: Posted By: Date:
SPARK HOUSTON MEET-UP HEARTOFCHRIST 6/1/09
10:22 PM
Exercise HEARTOFCHRIST 4/11/09
10:19 PM
See More Team Announcments
Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
No Photos To Display

Photos can be added by any Team member
Team Links: Posted By: Date:
Be Choosy about Chocolate HEARTOFCHRIST 2/10/2009 7:05:00 AM
Plant Sterols and Stanols: What You Need to Know HEARTOFCHRIST 11/12/2008 9:35:00 PM
Restaurant Nutrition Index HEARTOFCHRIST 10/10/2008 6:53:00 AM
High Intensity Strength Training HEARTOFCHRIST 10/2/2008 9:52:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
crawling back to the wagon...sleep will assist me in this... PSYCHOJULES 2/10/2010 12:25:31 AM
No Fries For Me FERGUSKIM 2/10/2010 12:19:11 AM
Fat Tuesday CARA05 2/9/2010 11:34:43 PM
Put Out an A.P.B. BUZYBEEDEBRA 2/9/2010 9:13:18 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - crawling back to the wagon...sleep will assist me in this... PSYCHOJULES 2/10/10
0:25 AM
Blog - No Fries For Me FERGUSKIM 2/10/10
0:19 AM
Blog - Fat Tuesday CARA05 2/9/10
11:34 PM
Blog - Put Out an A.P.B. BUZYBEEDEBRA 2/9/10
9:13 PM

Team Forums

Team Goals

    Individual Goal: Team February Progress / Team Goal:  

Newest Team Members

D-LITE

HARDEEPSPARK

SANDYTHEMOM

KATIERINGER1

LORRAINEDH44

AMANDADH18

ANNETH1

TANSIE07

SHAQUI2485

CASEYGREER1984

NELLYAMORES

CKILLION1

View All Members View Team Map


    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=10188


Today On SparkPeople
Featured Article
Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Southwest Pasta Salad
Submitted By: RDEPASS

Quick and nutritious, high in iron, protein and other nutrients Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,552,480,480
  • Pounds Lost: 9,992,105
  • Cups Water Drank: 230,990,805
  • SparkAmerica Minutes: 1,112,780,548
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!