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SparkColumbus- the Official Team

 

This is a team for members in Columbus Ohio and surrounding areas.

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Total SparkPoints: 1,945,907
Total Fitness Minutes: 1,763,807
Feb 2010 SparkPoints: 46,827
Feb 2010 Minutes: 43,175
Total Members: 4,497
Team Leader:
GEPPER524  
KJITHOO
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Find more Columbus SparkTeams - plus healthy restaurants, resources, and events at SparkColumbus .com

Event

Resource

SparkTeam
Team Announcements: Posted By: Date:
Morning Walk at Highbanks - 8:30am KJITHOO 10/23/09
3:14 PM
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Announcements are only added by Team Leaders
Team Links: Posted By: Date:
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Links can be added by any Team member
Team Blogs: Posted By: Date:
If you can't beat it, join it... METAMORPHOSISAB 2/9/2010 11:02:52 PM
More snow, add high winds & cardio for me! =) DREAMASREALITY 2/9/2010 10:59:29 PM
Our first Snowman in our new Home METAMORPHOSISAB 2/9/2010 10:54:12 PM
Got Energy? LYNNEP04 2/9/2010 8:38:03 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - If you can't beat it, join it... METAMORPHOSISAB 2/9/10
11:02 PM
Blog - More snow, add high winds & cardio for me! =) DREAMASREALITY 2/9/10
10:59 PM
Blog - Our first Snowman in our new Home METAMORPHOSISAB 2/9/10
10:54 PM
Blog - Got Energy? LYNNEP04 2/9/10
8:38 PM

Team Forums

Team Goals

    Individual Goal: Team February Progress / Team Goal:  

Newest Team Members

KITTYPB

 AVINASH123

 JADE0818682

 ABUNDANTLIVING

 JUSTBREZ

 MQSHAW2
MJBRAUN

 4LUVME

 SAPPHIREROSE924

 NARAJA

 BCORMACK

 IZZI327
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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=10245


Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Soft-Serve Banana "Ice Cream"
Submitted By: SP_STEPF

Frozen bananas rival soft serve when given a whirl in the food processor. Trust me, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!
My brother and boyfriend loved this treat! I found this recipe on a raw foods website and modified it slightly. I topped mine with a tablespoon of pure maple syrup mixed with 2 t dark cocoa powder. Full Recipe

Search Over 200k Healthy Recipes:
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Activity Stats
  • Calories Burned: 7,552,230,624
  • Pounds Lost: 9,991,768
  • Cups Water Drank: 230,981,784
  • SparkAmerica Minutes: 1,112,726,941
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