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KOPS SparkTeam

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49 Members
This is for KOPS member who have made there goal weight or are within 10 pounds of goal and would like to have the help and support of other KOPS to Keep Off Pounds Sensibly

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Starter: Posts: Last Post:
(5/74)General Team Discussion Forum
Sticky TopicGeneral Chat RIDLEYRIDER 1011 9/17/2014 10:11:00 PM
DEVOTIONALS FOR DIETERS DIDMIS 847 9/18/2014 2:05:48 AM
Log in points DIDMIS 2354 9/17/2014 7:44:36 AM
I am here sometimes SDINES2 5 6/14/2014 9:53:54 PM
General chat for 2012 SDINES2 2086 1/4/2014 3:58:53 PM
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(3/12)Introduce Yourself to Team Forum
new here but not KOPS yet LITTLE_QUEEN 16 8/20/2014 12:26:54 PM
New member introduce yourself here. SDINES2 17 2/16/2014 9:50:37 PM
Just became a KOPS PRINCESSMOMY 4 11/29/2013 6:32:15 AM
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(3/4)Challenges Forum
Leeway SDINES2 13 6/17/2014 1:44:18 PM
HOW MANY KOPS DO WE HAVE DIDMIS 8 6/17/2014 1:32:21 PM
Under Goal SDINES2 4 1/23/2011 1:37:09 AM
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(3/7)Exercise Forum
Sticky TopicWhat did you do today for exercise? RIDLEYRIDER 1052 5/6/2013 1:52:49 PM
Try a new routine? SDINES2 9 12/27/2009 8:30:09 AM
Walking SDINES2 159 5/31/2009 3:52:47 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Walk 30 minutes 1 time per day
My Goal Progress
30 / 100 (30%)
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Team URL: http://teams.sparkpeople.com/www.tops.org
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