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KOPS SparkTeam

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49 Members
This is for KOPS member who have made there goal weight or are within 10 pounds of goal and would like to have the help and support of other KOPS to Keep Off Pounds Sensibly

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Team Message Boards

Starter: Posts: Last Post:
(5/74)General Team Discussion Forum
Sticky TopicGeneral Chat RIDLEYRIDER 1667 4/1/2015 12:03:40 AM
DEVOTIONALS FOR DIETERS DIDMIS 1039 4/1/2015 1:20:31 AM
Log in points DIDMIS 2715 3/31/2015 9:04:13 PM
General chat for 2012 SDINES2 2087 3/11/2015 6:33:04 PM
I am here sometimes SDINES2 5 6/14/2014 9:53:54 PM
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(3/12)Introduce Yourself to Team Forum
new here but not KOPS yet LITTLE_QUEEN 16 8/20/2014 12:26:54 PM
New member introduce yourself here. SDINES2 17 2/16/2014 9:50:37 PM
Just became a KOPS PRINCESSMOMY 4 11/29/2013 6:32:15 AM
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(3/6)Challenges Forum
Streak. You choose your streak DIDMIS 105 4/1/2015 12:00:07 AM
TRIVIA CHALLENGE DIDMIS 163 3/31/2015 7:08:50 PM
Leeway SDINES2 13 6/17/2014 1:44:18 PM
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(3/7)Exercise Forum
Sticky TopicWhat did you do today for exercise? RIDLEYRIDER 1052 5/6/2013 1:52:49 PM
Try a new routine? SDINES2 9 12/27/2009 8:30:09 AM
Walking SDINES2 159 5/31/2009 3:52:47 PM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Walk 30 minutes 1 time per day
My Goal Progress
4 / 100 (4%)
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Team URL: http://teams.sparkpeople.com/www.tops.org
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Team Statistics

  • Apr 2015 SparkPoints: 24
  • Apr 2015 Minutes:
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