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Spine Injuries And General Back Pain

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2,581 Members
For those with Spinal Injuries, and General Back Pain. We will share tips, ideas, info, resources, support etc. to help each of us with our spinal injuries/back pain.

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Starter: Posts: Last Post:
(5/228)General Team Discussion Forum
Sticky TopicDaily Chat 2015 SLIMMERKIWI 16 3/1/2015 5:29:45 PM
Sticky TopicMEMBER'S CHARTS MISSCUS 6 2/4/2014 7:26:51 PM
Sticky TopicMUSIC LINKS MISSCUS 7 4/29/2014 9:16:37 AM
Motivational quotes ICANLOSEMORE 51 3/2/2015 2:16:49 AM
What do you do to treat your sciatica symptoms? PONSELLE 13 2/22/2015 10:36:13 AM
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(3/197)Introduce Yourself to Team Forum
Sticky TopicNew to the Group! RESARIA 73 2/8/2015 9:40:06 AM
Sticky TopicSpinal Fusion Pain ---- PLEASE HELP ME JMAR63 66 2/2/2015 8:32:36 AM
Sticky TopicDo your family members understand your pain? ALLYK1 51 2/12/2015 6:22:06 AM
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(3/6)MEDICAL Misc. Forum
Sticky TopicNew Forum - Medical Misc. BETH150 9 2/22/2015 10:43:39 AM
Sticky Topic**ALERT** Please Read!! BETH150 9 5/26/2013 12:26:47 AM
Sticky TopicHow do you think your weight affects you ? BETH150 11 1/28/2014 9:38:44 PM
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(3/28)Excercise and limitations Forum
Sticky TopicPlease post what exercises you CAN do? BETH150 24 2/24/2015 12:03:55 PM
Sticky TopicInspire Someone In Pain LILOATS 6 3/1/2014 1:03:45 PM
cauda equina syndrome anyone? WALKERHOUNDLOVE 8 10/29/2014 9:58:29 PM
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(3/21)GAME ROOM Forum
Sticky Topic2 Words / Change 1 LILOATS 592 2/19/2015 10:53:39 AM
Sticky TopicLAST LETTER STARTS NEXT WORD LILOATS 397 2/19/2015 10:53:08 AM
Sticky TopicA to Z Words Ending In ing LILOATS 457 2/19/2015 3:39:10 AM
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Team Goals

Individual Goal: Team March Progress / Team Goal:
Excercise daily 30 minutes 1 time per day
My Goal Progress
9 / 1,000 (1%)
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Drink 8 cups of water per day
My Goal Progress
138 / 1,000 (14%)
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Post one motivational quote a day for a week 1 7 per week 10 / team goal not defined Join Team
Get 8 hours of sleep per day 89 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=10300
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  • Mar 2015 SparkPoints: 2,333
  • Mar 2015 Minutes: 1,687
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