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Spine Injuries And General Back Pain

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For those with Spinal Injuries, and General Back Pain. We will share tips, ideas, info, resources, support etc. to help each of us with our spinal injuries/back pain.

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Starter: Posts: Last Post:
(5/235)General Team Discussion Forum
Sticky TopicDaily Chat 2015 SLIMMERKIWI 67 1/8/2016 11:32:28 AM
Sticky TopicMEMBER'S CHARTS WANDERINONE 11 5/22/2016 11:06:34 AM
Sticky TopicMUSIC LINKS WANDERINONE 13 6/1/2015 3:55:56 PM
my neck didn't fuse and I'm probably facing anothe JAMESGIRLLL 1 4/17/2016 7:16:18 AM
To Get Everyone More Active Here... SALLEN82 3 3/29/2016 10:54:20 AM
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(3/208)Introduce Yourself to Team Forum
Sticky TopicNew to the Group! RESARIA 94 5/30/2016 1:47:16 PM
Sticky TopicSpinal Fusion Pain ---- PLEASE HELP ME JMAR63 68 1/2/2016 1:55:47 PM
Sticky TopicDo your family members understand your pain? ALLYK1 57 4/30/2016 5:55:46 PM
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(3/7)MEDICAL Misc. Forum
Sticky TopicNew Forum - Medical Misc. BETH150 9 2/22/2015 10:43:39 AM
Sticky Topic**ALERT** Please Read!! BETH150 10 9/5/2015 5:51:41 PM
Sticky TopicHow do you think your weight affects you ? BETH150 15 2/8/2016 4:50:33 AM
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(3/30)Excercise and limitations Forum
Sticky TopicPlease post what exercises you CAN do? BETH150 26 5/18/2015 9:05:04 PM
Sticky TopicInspire Someone In Pain LILOATS 9 7/22/2015 12:34:11 PM
Resistance band exercises? SCREAMINGTA 3 2/25/2016 3:10:28 AM
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(3/21)GAME ROOM Forum
Sticky Topic2 Words / Change 1 LILOATS 598 2/4/2016 5:41:59 PM
Sticky TopicLAST LETTER STARTS NEXT WORD LILOATS 403 2/4/2016 5:42:32 PM
Sticky TopicA to Z Words Ending In ing LILOATS 460 8/2/2015 3:56:10 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Excercise daily 30 minutes 1 time per day
My Goal Progress
31 / 1,000 (3%)
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Drink 8 cups of water per day
My Goal Progress
2,236 / 1,000 (224%)
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Post one motivational quote a day for a week 1 7 per week 0 / team goal not defined Join Team
Get 8 hours of sleep per day 758 / team goal not defined Join Team

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