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Spine Injuries And General Back Pain

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For those with Spinal Injuries, and General Back Pain. We will share tips, ideas, info, resources, support etc. to help each of us with our spinal injuries/back pain.

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Starter: Posts: Last Post:
(5/233)General Team Discussion Forum
Sticky TopicDaily Chat 2015 SLIMMERKIWI 67 1/8/2016 11:32:28 AM
Sticky TopicMEMBER'S CHARTS WANDERINONE 9 1/12/2016 7:58:57 PM
Sticky TopicMUSIC LINKS WANDERINONE 13 6/1/2015 3:55:56 PM
I guess we need a new thread....daily chat 2016 JAMESGIRLLL 3 1/31/2016 12:41:48 AM
How to get rid of back pain? JUDITHGI123 2 10/7/2015 12:41:26 PM
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(3/205)Introduce Yourself to Team Forum
Sticky TopicNew to the Group! RESARIA 88 10/29/2015 2:46:30 PM
Sticky TopicSpinal Fusion Pain ---- PLEASE HELP ME JMAR63 68 1/2/2016 1:55:47 PM
Sticky TopicDo your family members understand your pain? ALLYK1 56 11/16/2015 12:07:52 PM
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(3/7)MEDICAL Misc. Forum
Sticky TopicNew Forum - Medical Misc. BETH150 9 2/22/2015 10:43:39 AM
Sticky Topic**ALERT** Please Read!! BETH150 10 9/5/2015 5:51:41 PM
Sticky TopicHow do you think your weight affects you ? BETH150 14 2/4/2016 4:36:36 PM
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(3/29)Excercise and limitations Forum
Sticky TopicPlease post what exercises you CAN do? BETH150 26 5/18/2015 9:05:04 PM
Sticky TopicInspire Someone In Pain LILOATS 9 7/22/2015 12:34:11 PM
Can't Afford a Pity Party TEXASLYNN 2 8/9/2015 10:17:03 PM
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(3/21)GAME ROOM Forum
Sticky Topic2 Words / Change 1 LILOATS 598 2/4/2016 5:41:59 PM
Sticky TopicLAST LETTER STARTS NEXT WORD LILOATS 403 2/4/2016 5:42:32 PM
Sticky TopicA to Z Words Ending In ing LILOATS 460 8/2/2015 3:56:10 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Excercise daily 30 minutes 1 time per day
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0 / 1,000 (0%)
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Drink 8 cups of water per day
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338 / 1,000 (34%)
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Post one motivational quote a day for a week 1 7 per week 0 / team goal not defined Join Team
Get 8 hours of sleep per day 134 / team goal not defined Join Team

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