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Spine Injuries And General Back Pain

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For those with Spinal Injuries, and General Back Pain. We will share tips, ideas, info, resources, support etc. to help each of us with our spinal injuries/back pain.

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Starter: Posts: Last Post:
(5/246)General Team Discussion Forum
Sticky TopicDaily Chat 2015 SLIMMERKIWI 70 10/17/2016 4:49:21 PM
Sticky TopicMEMBER'S CHARTS WANDERINONE 11 5/22/2016 11:06:34 AM
Sticky TopicMUSIC LINKS WANDERINONE 13 6/1/2015 3:55:56 PM
Back pain MERIN589 1 12/1/2016 11:49:29 PM
Gabapentin RABBITS123 2 11/20/2016 6:01:45 AM
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(3/211)Introduce Yourself to Team Forum
Sticky TopicNew to the Group! RESARIA 98 11/10/2016 10:17:46 AM
Sticky TopicSpinal Fusion Pain ---- PLEASE HELP ME JMAR63 70 6/23/2016 7:39:03 AM
Sticky TopicDo your family members understand your pain? ALLYK1 58 8/21/2016 12:41:33 AM
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(3/7)MEDICAL Misc. Forum
Sticky TopicNew Forum - Medical Misc. BETH150 9 2/22/2015 10:43:39 AM
Sticky Topic**ALERT** Please Read!! BETH150 10 9/5/2015 5:51:41 PM
Sticky TopicHow do you think your weight affects you ? BETH150 15 2/8/2016 4:50:33 AM
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(3/30)Excercise and limitations Forum
Sticky TopicPlease post what exercises you CAN do? BETH150 30 6/5/2016 10:06:45 AM
Sticky TopicInspire Someone In Pain LILOATS 10 9/3/2016 9:34:46 PM
Resistance band exercises? SCREAMINGTA 3 2/25/2016 3:10:28 AM
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(3/21)GAME ROOM Forum
Sticky Topic2 Words / Change 1 LILOATS 600 6/6/2016 10:49:29 AM
Sticky TopicLAST LETTER STARTS NEXT WORD LILOATS 405 6/6/2016 10:54:55 AM
Sticky TopicA to Z Words Ending In ing LILOATS 461 6/5/2016 6:53:12 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Excercise daily 30 minutes 1 time per day
My Goal Progress
17 / 1,000 (2%)
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Drink 8 cups of water per day
My Goal Progress
536 / 1,000 (54%)
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Post one motivational quote a day for a week 1 7 per week 0 / team goal not defined Join Team
Get 8 hours of sleep per day 207 / team goal not defined Join Team

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