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Ladies of Dayton

http://teams.sparkpeople.com/LadiesofDayton

Hi LADIES OF DAYTON, OHIO! Come on and join the group so we can talk about our progress and give each other advice on any topic.

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Total SparkPoints: 294,602
Total Fitness Minutes: 201,596
Feb 2010 SparkPoints: 5,327
Feb 2010 Minutes: 3,999
Total Members: 133
Team Leader:
MORNINGLITE  
SOULBUG
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Find more Dayton SparkTeams - plus healthy restaurants, resources, and events at SparkDayton .com

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SparkTeam
Team Announcements: Posted By: Date:
A thought from Weight Watchers SOULBUG 12/15/09
5:15 PM
October Birthdays SOULBUG 9/22/09
3:06 PM
Birthday List for LADIES OF DAYTON SOULBUG 6/5/09
2:18 PM
All Around Dayton team, Women Bouncing back from Failed Relationships team SOULBUG 5/20/09
12:25 PM
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Team Blogs: Posted By: Date:
day 2of the 4 day anti bloat on Flat Belly Diet HTHRCARR24 2/10/2010 9:48:07 AM
biggest looser show is on JAZZERCISEGENIE 2/9/2010 8:19:45 PM
day 1: flat belly diet.... Anti bloat HTHRCARR24 2/9/2010 5:23:11 PM
Gotta remember to eat more! JOVANB77 2/9/2010 3:24:18 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - day 2of the 4 day anti bloat on Flat Belly Diet HTHRCARR24 2/10/10
9:48 AM
Blog - biggest looser show is on JAZZERCISEGENIE 2/9/10
8:19 PM
Blog - day 1: flat belly diet.... Anti bloat HTHRCARR24 2/9/10
5:23 PM
Blog - Gotta remember to eat more! JOVANB77 2/9/10
3:24 PM

Team Forums

Team Goals

    Individual Goal: Team February Progress / Team Goal:  

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=10863


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SparkRecipes: Featured Recipe
Balsamic Strawberries with Ricotta Cream (Chef Meg's Makeover)
Submitted By: CHEF_MEG

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Chef Meg took a member-submitted recipe and made a few changes--and even tried this recipe with her own homemade ricotta. (It's easy!)

TIP: Use a local honey in this recipe to add even more flavor. Each honey has a unique taste. Full Recipe

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Activity Stats
  • Calories Burned: 7,554,058,453
  • Pounds Lost: 9,994,235
  • Cups Water Drank: 231,047,778
  • SparkAmerica Minutes: 1,113,119,101
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