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EMOTIONAL EATING "Whats EATing You"

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We are a team that concentrates on how we handle our reactions to the emotional times in our lives.... a group of Emotional Eaters striving to find other ways to express our emotions than with food.

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Team Message Boards

Starter: Posts: Last Post:
(5/455)General Team Discussion Forum
Sticky TopicWELCOME to a NEW DAY... come say Hi / Hello --DEBY-- 134 2/17/2018 4:32:19 PM
Sticky TopicWhat did you do instead of Eating Emotionally? VEGGIEPAT 60 2/17/2018 4:33:01 PM
Sticky TopicSHARING * WORDs * INSPIRATIONS * QUOTES * PICs --DEBY-- 99 2/17/2018 4:33:24 PM
Emoticon your EMOTIONs --DEBY-- 11 2/17/2018 4:33:45 PM
TODAY is a NEW DAY..... I AM ______ --DEBY-- 53 2/14/2018 1:25:09 PM
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(3/96)Introduce Yourself to Team Forum
Sticky TopicWELCOME. TELL US ABOUT YOURSELF A_NEW_SONG 17 2/11/2018 1:15:35 PM
Sticky TopicARTICLES ABOUT EMOTIONAL EATING A_NEW_SONG 3 12/28/2016 7:37:08 PM
New here OLGAINTX 1 3/22/2017 5:26:48 PM
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(3/16)HEALthy Balance to WHOLEness Forum
Sticky TopicWEIGHing IN: Scale or Not --DEBY-- 6 2/17/2018 4:34:32 PM
Sticky TopicEmotional Scale - (pos.) 0-10 (neg) --DEBY-- 2 2/14/2018 1:18:43 PM
Craft or Meditate - instead of EMOTIONal EATing --DEBY-- 10 2/14/2018 1:27:47 PM
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(3/79)EMOTIONal HEALING (Identifying Stressors) Forum
Sticky TopicTODAY: My Stress number is ...(1-10) --DEBY-- 70 2/14/2018 1:28:19 PM
Sticky TopicJournal instead of Eating...I feel.... VEGGIEPAT 8 2/11/2018 8:16:43 PM
Sticky TopicNote to INNER CHILD (Emotional Healing) --DEBY-- 22 2/11/2018 1:21:05 PM
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(3/192)Sharing (feel free to add topic) Forum
Sticky TopicSpin The Spark Wheel LOLLIPOP62 616 2/14/2018 1:28:52 PM
Two Words - Change One VEGGIEPAT 22 2/11/2018 5:50:12 PM
VENTING room.... change that energy --DEBY-- 6 2/7/2018 7:42:54 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
233 / 1,000 (23%)
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Get 8 hours of sleep per day 122 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 4,424 / team goal not defined Join Team
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Team Statistics

  • Feb 2018 SparkPoints: 7,311
  • Feb 2018 Minutes: 4,424