northern virginia sparkers

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Those that live outside the beltway, but not quite to Richmond!

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(5/123)General Team Discussion Forum
	Daily Check-In: Hello Northern Virginia Sparkers!	DIGISCRAPPY	7265	5/17/2013 11:30:53 PM
	Monthly Get Together	LLTS01	795	5/11/2013 6:12:53 PM
	Post your Birthday here	PINKNFITCARLA	59	1/29/2013 10:45:09 PM
	Manassas Airport 5K/10K April 13, 2013	LEAH57	4	3/27/2013 11:42:46 PM
	Work Out Songs	RACHELMAS1981	9	3/21/2013 4:34:11 PM

(3/146)Introduce Yourself to Team Forum
	Hi from Burke	RDEFASSI	11	3/14/2013 8:50:24 PM
	Hi I'm From Lorton	RACHELMAS1981	10	2/1/2013 11:48:21 PM
	Hello from Alexandria!	ERIN080	4	11/25/2012 10:10:34 PM

(3/19)Running/Walking Forum
	Electric Run	RDEFASSI	7	5/15/2013 8:41:47 AM
	2013 Kyle Wilson Memorial Walk (run) for Fitness	PINKNFITCARLA	6	4/15/2013 8:48:20 AM
	Have a Heart 5K- Arlington	RDEFASSI	2	1/31/2013 10:26:22 PM

(3/11)Challenges Forum
	New challenge?	PINKNFITCARLA	6	11/1/2011 10:38:26 PM
	August Challenge?	DIGISCRAPPY	4	8/1/2011 9:23:10 PM
	November Challlenge	LLTS01	25	11/27/2010 3:02:42 PM

Individual Goal:

Team May Progress / Team Goal:

Drink 8 cups of water per day	622 / 600 (104%)	Join Team
Earn 100 sparkpoints per month	30,908 / 50,000 (62%)	Join Team
Do some cardio every day 10 Minutes per day	0 / 10,000 (0%)	Join Team