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TOPS Friends

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566 Members
Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!

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Starter: Posts: Last Post:
(5/361)General Team Discussion Forum
Sticky Topic2014 Tops Chit Chat TOPS2KOPSVILLE 1226 9/17/2014 3:50:34 PM
Sticky Topic2014 weight In(roll Call) TOPS2KOPSVILLE 282 9/16/2014 7:33:37 PM
Sticky TopicToday I will --- Today I won't TOPS2KOPSVILLE 12 9/2/2014 5:15:02 PM
DAILY DEVOTION FOR DIETERS DIDMIS 1907 9/17/2014 11:18:44 AM
2014 is not over challenge TOPS2KOPSVILLE 111 9/13/2014 11:20:11 AM
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(3/161)Introduce Yourself to Team Forum
Sticky TopicSeptember birthdays TOPS2KOPSVILLE 2 9/3/2014 5:33:08 PM
Sticky Topicintroductions TOPS2KOPSVILLE 68 8/25/2014 9:17:51 PM
Sticky TopicTOPS Friends Birthdays DEANNAMAE 77 9/3/2014 8:59:26 AM
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(3/88)Contest Forum
Sticky TopicCountdown to 2015 (NEW) TOPS2KOPSVILLE 99 9/14/2014 8:03:32 PM
Sticky TopicTRACK YOUR STEPS TOPS2KOPSVILLE 78 9/17/2014 6:25:04 AM
Sticky TopicHoliday contest Lose 1 lb a week TOPS2KOPSVILLE 8 9/17/2014 8:15:15 AM
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(3/4)Just for Fun Forum
A-Z things to buy at Walmart MOM4407 1424 9/17/2014 11:14:15 AM
How are you feeling today? Post and Emotion MOM4407 297 9/14/2014 10:33:56 PM
Goodie Game G_TWINS 457 8/18/2014 3:55:12 PM
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(3/24)TOPS Tools Forum
Sticky TopicExchange System DEANNAMAE 58 1/25/2014 9:11:30 AM
Sticky Topic25 things to do for weight loss TOPS2KOPSVILLE 4 3/29/2014 2:32:15 PM
What do you say to your mirror? NEDERLUNG 246 9/14/2014 10:37:37 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Do 600 minutes of fitness activities per month
My Goal Progress
29,383 / 46,000 (64%)
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Earn 700 sparkpoints per month
My Goal Progress
48,718 / 70,000 (70%)
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Drink 8 cups of water per day
My Goal Progress
1,416 / 2,000 (71%)
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Lose 1 pounds per week
My Goal Progress
0 / 500 (0%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11
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