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TOPS Friends

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Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!

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Starter: Posts: Last Post:
(5/377)General Team Discussion Forum
Sticky Topic2016 TOPS CHITCHAT TOPS2KOPSVILLE 1054 12/10/2016 8:15:21 PM
Sticky Topic2016 TOPS Weight report and Exercise TOPS2KOPSVILLE 25 9/27/2016 11:54:58 AM
Sticky TopicWhat are your goals for 2017????? TOPS2KOPSVILLE 1 11/27/2016 8:34:24 AM
How did you become a member of tops 2SNOWCRANES 8 12/9/2016 2:39:07 PM
Unusual or little known nutritional information 2SNOWCRANES 2 12/9/2016 2:36:05 PM
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(3/167)Introduce Yourself to Team Forum
Sticky Topicintroductions TOPS2KOPSVILLE 84 9/4/2016 11:10:50 PM
Sticky TopicHAPPY BIRTHDAY FEBRUARY BIRTHDAYS TOPS2KOPSVILLE 2 1/28/2015 8:41:10 AM
Sticky TopicTOPS Friends Birthdays DEANNAMAE 85 8/6/2016 6:19:41 PM
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(3/95)Contests Forum
Sticky TopicTRACK YOUR STEPS TOPS2KOPSVILLE 449 2/17/2016 11:41:17 AM
Sticky TopicStreak Challenge, you choose your streak DIDMIS 241 6/25/2015 9:21:34 PM
A-Z Things You Buy At Walmart LINGUR44 678 11/20/2016 10:54:28 AM
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(3/25)TOPS Tools Forum
Sticky TopicExchange System DEANNAMAE 63 12/24/2015 6:24:52 AM
Sticky Topic25 things to do for weight loss TOPS2KOPSVILLE 9 2/24/2016 8:01:37 PM
exchange numbers CDNLADYBUG 2 2/17/2015 7:02:31 AM
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(3/5)Just for Fun Forum
Sticky TopicNAME A FRUIT OR VEGGIE YOU ATE TODAY TOPS2KOPSVILLE 163 9/8/2016 10:34:42 AM
How are you feeling today? Post and Emotion MOM4407 316 11/15/2016 1:45:51 PM
Motivational sayings MOM4407 153 8/7/2016 9:47:16 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Do 600 minutes of fitness activities per month
My Goal Progress
8,620 / 46,000 (19%)
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Earn 700 sparkpoints per month
My Goal Progress
17,665 / 70,000 (25%)
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Drink 8 cups of water per day
My Goal Progress
593 / 2,000 (30%)
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Lose 1 pounds per week
My Goal Progress
3 / 500 (0%)
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