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TOPS Friends

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Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!

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Starter: Posts: Last Post:
(5/367)General Team Discussion Forum
Sticky Topic2015 Tops Chat TOPS2KOPSVILLE 634 7/30/2015 10:28:06 PM
Sticky Topic2015 Weight Report and Exercise TOPS2KOPSVILLE 126 7/8/2015 6:32:22 AM
Sticky Topic2015 Food Journaling TOPS2KOPSVILLE 11 3/27/2015 8:23:38 AM
DAILY DEVOTION FOR DIETERS DIDMIS 2349 7/11/2015 8:51:48 AM
Food Journal MCUBBY 2 3/1/2015 8:19:17 PM
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(3/165)Introduce Yourself to Team Forum
Sticky Topicintroductions TOPS2KOPSVILLE 71 2/16/2015 9:58:24 PM
Sticky TopicHAPPY BIRTHDAY FEBRUARY BIRTHDAYS TOPS2KOPSVILLE 2 1/28/2015 8:41:10 AM
Sticky TopicTOPS Friends Birthdays DEANNAMAE 79 12/27/2014 9:05:41 AM
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(3/94)Contest Forum
Sticky TopicAimming for 2016 TOPS2KOPSVILLE 9 1/30/2015 9:42:36 PM
Sticky TopicTRACK YOUR STEPS TOPS2KOPSVILLE 422 7/31/2015 5:58:50 AM
Sticky TopicStreak Challenge, you choose your streak DIDMIS 241 6/25/2015 9:21:34 PM
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(3/5)Just for Fun Forum
Sticky TopicNAME A FRUIT OR VEGGIE YOU ATE TODAY TOPS2KOPSVILLE 152 7/30/2015 9:41:20 AM
A-Z things to buy at Walmart MOM4407 1487 7/30/2015 6:01:21 AM
How are you feeling today? Post and Emotion MOM4407 305 6/11/2015 2:05:35 AM
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(3/25)TOPS Tools Forum
Sticky TopicExchange System DEANNAMAE 60 7/20/2015 12:26:54 AM
Sticky Topic25 things to do for weight loss TOPS2KOPSVILLE 4 3/29/2014 2:32:15 PM
exchange numbers CDNLADYBUG 2 2/17/2015 7:02:31 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Do 600 minutes of fitness activities per month
My Goal Progress
31,939 / 46,000 (69%)
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Earn 700 sparkpoints per month
My Goal Progress
82,207 / 70,000 (117%)
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Drink 8 cups of water per day
My Goal Progress
2,207 / 2,000 (110%)
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Lose 1 pounds per week
My Goal Progress
0 / 500 (0%)
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