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At Goal and Maintaining

 

Support for people who have successfully met weight loss goals and are working to maintain the new healthy habits and lifestyle they adopted in the process. Weight Maintenance is doable.

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Total SparkPoints: 7,338,913
Total Fitness Minutes: 7,209,297
Feb 2010 SparkPoints: 94,120
Feb 2010 Minutes: 102,289
Total Members: 7,676
Team Leader:
REDGRAMA  
RAYLINSTEPHENS  
STAMPINITUP
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Team Announcements: Posted By: Date:
REDGRAMA, New Team Leader! RAYLINSTEPHENS 10/31/09
9:47 PM
October Spark Goodies given! RAYLINSTEPHENS 10/31/09
9:37 PM
Team Goodies are here! RAYLINSTEPHENS 9/24/09
7:01 AM
New Feature in the Fitness Tracker! RAYLINSTEPHENS 9/24/09
6:38 AM
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Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
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Photos can be added by any Team member
Team Links: Posted By: Date:
Helping Others Make Healthy Lifestyle Choices ROLOHA 9/11/2007 10:48:00 AM
9 Hidden Reasons to Stay Motivated ROLOHA 5/3/2006 1:27:00 PM
Maintaining a Healthy Weight - Part 3 ROLOHA 10/15/2006 4:39:00 PM
Maintaining a Healthy Weight - Part 2 ROLOHA 3/21/2007 9:19:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Tuesday, February 9, 2010 DONNAEDA 2/9/2010 5:28:28 PM
Moving day WALKINGANNIE 2/9/2010 5:25:21 PM
“Don’t Know What You Got ‘til It’s Gone” KALIGIRL 2/9/2010 5:19:45 PM
Snow, Snow and more Snow! BAILEYS7OF9 2/9/2010 5:11:54 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Tuesday, February 9, 2010 DONNAEDA 2/9/10
5:28 PM
Blog - Moving day WALKINGANNIE 2/9/10
5:25 PM
Blog - “Don’t Know What You Got ‘til It’s Gone” KALIGIRL 2/9/10
5:19 PM
Blog - Snow, Snow and more Snow! BAILEYS7OF9 2/9/10
5:11 PM

Team Forums

Team Goals


Newest Team Members

CHERYL12310

ALEXANDRIA3121

GRANDMAPAULA2

EFER89

SHELON

STAMPINITUP

JHADZHIA

MAMAKIM21

STEFTAM

BALLETDANCER2

KATE0601

LANDIN_SHAPE

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1111


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Winter Workout Safety Tips

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SparkRecipes: Featured Recipe
Feta & Spinach Scramble
Submitted By: HOPEIGETIT2

Fast easy & Delicious! Oh, and low cal!!! Perfect to get your morning started. Full Recipe

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Activity Stats
  • Calories Burned: 7,547,709,403
  • Pounds Lost: 9,987,771
  • Cups Water Drank: 230,827,214
  • SparkAmerica Minutes: 1,111,830,975
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