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Michael Thurmond's 6-week Body Makeover

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570 Members
People using the Michael Thurmond 6 Week Body Makeover way of living!

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(5/152)General Team Discussion Forum
Sticky TopicDAILY CHAT***2014*** IZONPRIZE 274 10/18/2014 5:32:18 PM
Sticky TopicDAILY CHAT ***2013*** IZONPRIZE 1138 1/3/2014 5:24:22 PM
TUESDAY WEIGH IN IZONPRIZE 482 3/4/2014 11:26:25 AM
2014 PLANS GAMMAH 3 12/31/2013 1:27:06 AM
Good evening! KAYRAY1 3 9/19/2013 6:33:18 PM
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(3/89)Introduce Yourself to Team Forum
Sticky TopicNew member? Introduce yourself to others here! ARIZONAED 476 10/11/2014 1:46:57 PM
Sticky TopicABBREVIATION MEANINGS & OTHER TRIVIA HERE IZONPRIZE 8 6/13/2011 1:29:28 PM
Sticky TopicAndy's BOOT(Y) CAMP CHALLENGE BRUCE1298 171 7/31/2011 10:08:11 PM
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(3/38)DAILY ACCOUNTABILITY Forum
Sticky Topic2013 DAILY WEIGH IN AND WORKOUT LOG IZONPRIZE 6 3/4/2013 8:07:52 AM
Sticky TopicWant to Start a Streak? GAMMAH 1 4/16/2012 4:54:08 PM
Sticky TopicI COOKED, BAKED OR DID "THIS" INSTEAD OF "THAT" IZONPRIZE 4 9/19/2014 12:30:04 PM
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(3/25)Motivational Ideas! Forum
Sticky TopicKITCHEN DAY!!!! COME SHARE!!! IZONPRIZE 14 7/12/2011 10:30:11 AM
Sticky TopicRECIPES PLEASE!!! HHUSTON 91 12/17/2013 11:35:50 AM
Need to detox? GAMMAH 2 9/8/2013 6:09:10 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
drink your water! 100 oz per day
My Goal Progress
0 / 14,000 (0%)
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eat Perfect on Plan (pop) 5 meals per day
My Goal Progress
0 / 2,800 (0%)
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Toning 2 times per week
My Goal Progress
0 / 160 (0%)
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cardio 30 minutes 5 times per week
My Goal Progress
0 / 12,000 (0%)
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Team URL: http://teams.sparkpeople.com/6wbmo
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Team Statistics

  • Oct 2014 SparkPoints: 5,475
  • Oct 2014 Minutes: 5,126
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