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Exercise & Fitness DVD Addicts

 

Do you love working out w/ DVDs? Do you find that you have too many to count? Do you love the flexibility that they offer? If you answered YES to any of these, this is the team for you!

Join this team

Total SparkPoints: 1,066,109
Total Fitness Minutes: 1,052,613
Feb 2010 SparkPoints: 28,676
Feb 2010 Minutes: 27,950
Total Members: 400
Team Leader:
COLUMBIANQUEEN  
SWIMLOVER
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Team Announcements: Posted By: Date:
Team Leaders MUM2PICKLE 8/23/09
4:06 PM
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Team Photos: Posted By: Date:
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Photos can be added by any Team member
Team Links: Posted By: Date:
11 Exercises that Help Decrease Knee Pain FEROCITY 8/21/2008 9:16:00 PM
Reference Guide to Aerobic Exercise FEROCITY 8/23/2008 3:29:00 AM
The Benefits of Circuit Training FEROCITY 8/29/2008 7:23:00 PM
Drinking Water During Workouts FEROCITY 9/24/2008 7:28:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
DAY 3 OF MY FEBRUARY GOALS! SWIMLOVER 2/9/2010 11:47:56 PM
Look mom! No snow! PKTREKGIRL 2/9/2010 11:25:35 PM
2 years ago... JUSTDOITLK 2/9/2010 11:22:01 PM
Workout results 2/9 JENSFITJOURNEY 2/9/2010 6:49:40 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - DAY 3 OF MY FEBRUARY GOALS! SWIMLOVER 2/9/10
11:47 PM
Blog - Look mom! No snow! PKTREKGIRL 2/9/10
11:25 PM
Blog - 2 years ago... JUSTDOITLK 2/9/10
11:22 PM
Blog - Workout results 2/9 JENSFITJOURNEY 2/9/10
6:49 PM

Team Forums

Team Goals

    Individual Goal: Team February Progress / Team Goal:  

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11383


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Winter Workout Safety Tips

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Fresh Fruit Salad with Honey-Yogurt Dressing
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The dressing makes the fruit an extra-sweet treat. Full Recipe

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Activity Stats
  • Calories Burned: 7,550,083,799
  • Pounds Lost: 9,991,746
  • Cups Water Drank: 230,916,115
  • SparkAmerica Minutes: 1,112,367,515
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