30 somethings with 10-24 pounds to lose

This team is for those of us in our 30's, hoping to lose 10-24 pounds. Welcome!

Team Announcements:	Posted By:	Date:
TEAM LEADERS 411	NAVYGIRLTAM	1/30/10 1:34 PM

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
	KMEDIAVILLA333	11/22/09 5:14 AM
It's so hard to lose weight in Culinary school. I'm 25lbs heavier now then when I graduated high sch...	JCHARLOTTE1	11/8/09 1:52 PM
In the lobby of the FountainBleau Hotel in Miama, FL	UNIQUEYOU33	9/6/09 7:54 PM
	LEDMOORES	8/9/09 11:06 AM

Photos can be added by any Team member

Team Links:	Posted By:	Date:
How to use SparkPeople	MARIASPARKLE	9/27/2009 2:41:00 PM
Over 100 Super Foods for a Super You	NIEMALEE	5/17/2007 1:00:00 PM
Team Cookbook	MARIASPARKLE	10/1/2009 6:27:00 PM
Mastering the Mysteries of Motivation - Part 2	MARIASPARKLE	9/28/2009 5:09:00 PM

Links can be added by any Team member

Blogs can be added by any Team member; entries can be made from your SparkPage

What's This? Today's Huddle

Starter:

Posts:

Last Post:

(5/1,225)General Team Discussion Forum
	Daily Check In	SSDCQUINCY	1839	2/9/2010 12:54:25 PM
	What exercise did you do today?	MARIASPARKLE	557	2/9/2010 7:49:14 PM
	What are your Daily Goals	NYGRLTHERTZOG	95	2/9/2010 9:24:56 AM
	Calories burning question . . .	CWELSHANS	2	2/9/2010 9:59:06 PM
	Stalled and frustrated!	LEPMER	17	2/9/2010 8:55:48 PM

(3/1,365)Introduce Yourself to Team Forum
	Welcome! Come In And Introduce Yourself!	SNAPPYG	581	2/8/2010 11:07:54 PM
	Hello...	GMARCY1976	2	2/9/2010 10:01:33 PM
	SparkNevada- The Official Team	KAY0454	1	2/9/2010 8:52:48 PM

(3/75)Challenges Forum
	February Weigh-In Challenge	NAVYGIRLTAM	50	2/9/2010 1:33:52 PM
	Valentine's Day Love Yourself (2-part challenge)	NAVYGIRLTAM	18	2/9/2010 1:48:48 PM
	February Exercise Challenge Week 2	NAVYGIRLTAM	1	2/9/2010 12:41:44 PM

Individual Goal:

Team February Progress / Team Goal:

Drink 8 cups of water per day	8,098 / 2,000 (405%)	Join Team
Get 45 mins exercise per day	8,539 / 12,000 (71%)	Join Team
Get 7 hours of sleep per day	1,449 / 2,000 (72%)	Join Team
Enjoy "ME TIME" at least 15 minutes 1 time per day	108 / 3,000 (4%)	Join Team