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30 somethings with 50-99 pounds to lose

http://teams.sparkpeople.com/30toLoose50-99lbs

This team is for those of us in our 30's, hoping to lose 50-99 pounds. Welcome!

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Total SparkPoints: 52,844,452
Total Fitness Minutes: 43,952,881
Feb 2010 SparkPoints: 752,646
Feb 2010 Minutes: 632,421
Total Members: 238,665
Team Leader:
BADDIZ  
MOMOF3IN2007
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Team Announcements: Posted By: Date:
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Team Links: Posted By: Date:
Smart Substitutions Calorie Chart DRAGONFLY1977 4/27/2007 6:21:00 AM
Healthy Dining Finder HAZELNUTBROWN 4/7/2009 6:45:00 PM
Moderation in All Things NICOLE1071 1/27/2008 3:33:00 PM
SparkTeam "How To" Guide NICOLE1071 10/9/2007 12:30:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Freaky Photoshop UUMOMMA 2/9/2010 8:46:44 PM
Self Worth VS Self Image LOVINGMYSELF101 2/9/2010 8:39:10 PM
Doctors visit SKSCHULTE1997 2/9/2010 8:38:07 PM
Slump! SHANNONPIXIE 2/9/2010 8:33:13 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

What's This? Today's Huddle

DIMPLES35 Says:
WooHoo!

GSREMUS5 Says:
Let's Go Team!

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Team Goals

    Individual Goal: Team February Progress / Team Goal:  
Drink 8 cups of water per day 9,397 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 632,421 / team goal not defined Join Team

Newest Team Members

JENBLANCO

PRESTCOLT

STINAWANTS

PEARLJAM7

COROVET

JJ102403

JSWICHTE

LOVINMAMA0507

VIKKIDUGGER

CALHART1

NMACK78

KATIEROMAN

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11523


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SparkRecipes: Featured Recipe
Linguine with Spicy Shrimp Sauce (Chef Meg's makeover)
Submitted By: CHEF_MEG

Chef Meg Galvin is working with SparkRecipes to make our favorite recipes even tastier and healthier. She took this member-submitted recipe and turned it into a hearty entree that's bursting with flavor. She cut back on the amount of oil used and changed some of the cooking techniques to maximize taste.

This easy shrimp and pasta dish now yields heartier portions. She decreased the amount of oil, cut out sugar and balanced the flavors of this delicious recipe. Full Recipe

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Activity Stats
  • Calories Burned: 7,548,952,703
  • Pounds Lost: 9,989,852
  • Cups Water Drank: 230,873,765
  • SparkAmerica Minutes: 1,112,111,922
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