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Abs Diet for Women

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Abs Diet for Women. The place to learn about the POWER foods and the ABS workout. Let's learn and follow the plan together!

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Starter: Posts: Last Post:
(5/81)General Team Discussion Forum
Sticky TopicABS Chat CMOTSINGER 431 7/24/2014 8:47:29 PM
Sticky TopicPower 12 ABSGIRL 63 1/25/2011 9:58:36 AM
Sticky TopicHealthy Habits TAMI1691 6 3/29/2012 6:18:32 AM
Abs Diet Cheat Sheet EARTHSEAME 13 12/19/2013 12:16:32 AM
Gluten Free???? LGRANOTT 1 11/7/2012 1:00:53 AM
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(3/106)Introduce Yourself to Team Forum
About to start...wish me luck :)) LENNYA1 1 4/6/2014 11:22:43 AM
ABS and Eat This Not That CRAFTSFAN1 2 9/28/2013 1:23:14 AM
Hoping to see abs someday.. SSLEDGE7 2 6/15/2013 12:22:00 AM
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(3/19)Recipes and resources Forum
Sticky Topic31 days to a healthier diet TAMI1691 4 3/3/2010 7:29:56 PM
Sticky TopicTips for eating more fruit and veggies TAMI1691 20 3/30/2012 5:52:23 AM
Grocery store items SUSIQUE2 1 9/16/2012 11:34:18 AM
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(3/23)Suggestions,Motivation and goals Forum
Sticky TopicMarching along TAMI1691 8 11/1/2010 4:05:38 AM
Sticky TopicBrag box TAMI1691 31 12/15/2009 1:26:34 AM
Conscious Eating Tip of the Day EARTHSEAME 29 7/16/2010 3:40:18 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
strength training 2 sets 3 times per week
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post in the abs diet for women team 1 post 3 times per week
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0 / 150 (0%)
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Team URL: http://teams.sparkpeople.com/absdietforwomen
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  • Aug 2014 SparkPoints: 15
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