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SparkTeams › Fitness and Exercise › Walking

10K Steps a Day

http://teams.sparkpeople.com/10K

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5,631 Members

This group welcomes all mobility levels that have a personal goal of walking into health one step at a time with the help of a pedometer. This common goal makes us a united, supportive, active team.

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Blog

RE: A Certain Shop, / Place That, I Can Not, Go Into !!!! (ASDA). (STPWO)

GREASE31

Huddle

Let's Go Team!

JADSDAYCARE

Huddle

Keep stepping, we can do it!

Huddle

Huddle

Blog

Blog

My gym is offering FREE lifetime gym memberships!

Blog

Blog

Blog

Blog

Blog

Its a bright sunshiny day

SUECHRIS50

Blog

Day 141 - on the path

Blog

Blog

Blog

So I had a soda on Sunday

ELIDET

See All Team: Blogs | Links
Photos | Announcements

Total SparkPoints:
26,167,689

Total Fitness Minutes:
23,133,350

May 2013 SparkPoints:
302,419

May 2013 Minutes:
356,562

Team Forums

Starter:

Posts:

Last Post:

(5/1,207)General Team Discussion Forum
	CHAT THREAD	WORKTHEGOAL	8167	5/22/2013 10:56:10 AM
	Question of the Week May (10K)	KRYS210	30	5/22/2013 1:30:01 PM
	May Personal Step Challenge	TRAVELISMYGAME	38	5/19/2013 12:15:52 AM
	walking across America	WALKINGGRANDMA	3688	5/22/2013 7:28:37 PM
	April Personal Step Challenge	TRAVELISMYGAME	51	5/1/2013 11:52:22 AM

(3/497)Introduce Yourself to Team Forum
	*NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**	FITKAT2010	2192	5/20/2013 7:27:44 PM
	Tips with Links on how to get started	KRYS210	1	7/7/2011 11:10:50 AM
	10K When is your birthday? Post it HERE!	KRYS210	74	5/12/2013 10:00:59 PM

(3/444)Daily Motivation / Progress & Rewards Forum
	Awards and Recognition for Team Goals	WORKTHEGOAL	590	5/13/2013 5:56:43 AM
	Leader Board awards - April 10K	KRYS210	4	4/29/2013 5:31:50 PM
	Calendar - May (10K)	KRYS210	2	5/6/2013 1:38:57 PM

(3/125)Fun and Games Forum
	10K Login points and Trivia Score	KRYS210	1441	5/22/2013 9:31:09 PM
	Emote How You Feel Today	IILAAD65	2005	5/22/2013 6:25:35 PM
	Conga Line of Words - May Game	WALKING_WONDER	117	5/23/2013 7:03:42 AM

(3/42)Team Challenges & Goals Forum
	10K How Many Glasses of Water Today?	KRYS210	822	5/15/2013 5:00:40 PM
	Travel Time Zones- Back To London, UKɨ	KRYS210	122	4/19/2013 8:45:01 PM
	Travel Time Zones-To Melbourne, AU	KRYS210	188	3/8/2013 1:21:27 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Drink 8 cups of water per day	12,172 / 20,000 (61%)	Join Team
Interact with team/team members daily 1 post 1 time per day	186 / 550 (34%)	Join Team
Get 6 hours of sleep per day	2,703 / 5,000 (54%)	Join Team
Walk 10,000 steps per day	19,157,193 / 16,000,000 (120%)	Join Team