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10,000 Steps a Day

 

This group is for everyone that wears a pedometer and strives to reach 10,000 steps a day.

Join this team

Total SparkPoints: 9,686,774
Total Fitness Minutes: 7,732,583
Feb 2010 SparkPoints: 124,196
Feb 2010 Minutes: 107,661
Total Members: 2,271
Team Leader:
TANYA210  
KATMOMMA3  
SEKSUNSHINE  
JENNNVA
See Team Leaderboards See Category Leaderboards 		Group Picture



Team Announcements: Posted By: Date:
Team member for this week BABYGIRL69 TANYA210 7/13/09
11:33 AM
Team member of the week of July 5 CountryBumkin65 TANYA210 7/7/09
10:43 AM
Tema member of the week TANYA210 6/30/09
11:04 AM
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Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
KATMOMMA3 1/28/10
9:53 PM
NIKKILAW07 1/28/10
7:59 PM
KATMOMMA3 8/16/09
7:30 AM
Devon Dee's Devenski DEVONDEE 5/29/09
1:27 PM

Photos can be added by any Team member
Team Links: Posted By: Date:
2009 ARTHRITIS WALK MZAQUARIAN 6/2/2009 10:08:00 PM
Exercising with Your Dog CCRCCR 10/21/2006 2:16:00 PM
Motivated to Move CCRCCR 4/13/2008 5:24:00 PM
How to Choose and Use a Pedometer CCRCCR 4/13/2008 5:22:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Height challenged JLITT62 2/10/2010 5:25:51 AM
Rest Day! SMERICKSON1 2/10/2010 2:02:33 AM
Day 1 using Work's On-site Gym SUPERDELUXE 2/10/2010 1:42:36 AM
Drizzle With Vinegar TURTLERAE55 2/10/2010 1:14:18 AM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Height challenged JLITT62 2/10/10
5:25 AM
Blog - Rest Day! SMERICKSON1 2/10/10
2:02 AM
Blog - Day 1 using Work's On-site Gym SUPERDELUXE 2/10/10
1:42 AM
Blog - Drizzle With Vinegar TURTLERAE55 2/10/10
1:14 AM

Team Forums

Team Goals

    Individual Goal: Team February Progress / Team Goal:  

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


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SparkRecipes: Featured Recipe
Soft-Serve Banana "Ice Cream"
Submitted By: SP_STEPF

Frozen bananas rival soft serve when given a whirl in the food processor. Trust me, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!
My brother and boyfriend loved this treat! I found this recipe on a raw foods website and modified it slightly. I topped mine with a tablespoon of pure maple syrup mixed with 2 t dark cocoa powder. Full Recipe

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Activity Stats
  • Calories Burned: 7,552,198,241
  • Pounds Lost: 9,991,724
  • Cups Water Drank: 230,980,615
  • SparkAmerica Minutes: 1,112,719,993
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