SparkTeams   |   More Teams ›

10K Steps a Day

Join this team
5,864 Members
This group welcomes all mobility levels that have a personal goal of walking into health one step at a time with the help of a pedometer. This common goal makes us a united, supportive, active team.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/1,256)General Team Discussion Forum
Sticky TopicJuly Personal Step Challenge TRAVELISMYGAME 59 7/23/2014 5:45:24 PM
Sticky Topic10K - July Question of the Week KRYS210 79 7/28/2014 4:54:36 PM
Sticky Topic10K Friendly Chatter KRYS210 264 7/30/2014 5:16:07 AM
walking across America WALKINGGRANDMA 4940 7/31/2014 5:19:53 AM
What kind of Pedometer do you use ? SHERRYS235 29 7/26/2014 5:26:07 PM
See More Topics ›
(3/514)Introduce Yourself to Team Forum
Sticky Topic***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2400 7/27/2014 10:05:20 PM
Sticky TopicTips with Links on how to get started KRYS210 1 7/7/2011 11:10:50 AM
Sticky TopicAll NEW Birthday Thread! TRAVELISMYGAME 38 7/2/2014 10:35:56 AM
See More Topics ›
(3/474)Daily Motivation / Progress & Rewards Forum
Sticky TopicAwards and Recognition for Team Goals WORKTHEGOAL 726 7/24/2014 6:54:52 AM
Sticky Topic10K - Exercise of the Day? KRYS210 191 7/30/2014 3:21:38 PM
Sticky TopicJuly 20-26 Team Points Leaders 10K KRYS210 4 7/29/2014 7:18:33 PM
See More Topics ›
(3/143)Fun and Games Forum
Sticky TopicJuly Game - FREEDOM WALKING_WONDER 16 7/3/2014 9:52:47 PM
Sticky Topic10K Log-In, Bonus Wheel and team points KRYS210 311 7/30/2014 1:51:03 PM
Sticky TopicEmote How You Feel Today! WALKING_WONDER 632 7/30/2014 10:05:07 PM
See More Topics ›
(3/56)Team Challenges & Goals Forum
Sticky Topic10K - Best part of today was when... KRYS210 60 7/28/2014 3:13:49 PM
Sticky TopicSpark August Calendar - 10K KRYS210 1 7/30/2014 4:30:16 PM
Sticky Topic10K - What time is it now? KRYS210 87 7/30/2014 3:47:21 PM
See More Topics ›

Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
17,453 / 18,000 (97%)
Join Team
Interact with team/team members daily 1 post 1 time per day
My Goal Progress
193 / 195 (99%)
Join Team
Get 6 hours of sleep per day
My Goal Progress
9,098 / 9,600 (95%)
Join Team
Walk 10,000 steps per day
My Goal Progress
32,270,788 / 33,000,000 (98%)
Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Walking  ›  
Team URL: http://teams.sparkpeople.com/10K
Team Board RSS: 10K Steps a DayTeam Message Board RSS Feed


Team Leaders

Announcements (15)

Team Photos

See All Photos ›

Newest Team Members

See All Team Members ›

Team Statistics

Team Leaderboards ›  |  Category Leaderboards ›