SparkTeams   |   More Teams ›

10K Steps a Day

Join this team
5,944 Members
This group welcomes all mobility levels that have a personal goal of walking into health one step at a time with the help of a pedometer. This common goal makes us a united, supportive, active team.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/1,286)General Team Discussion Forum
Sticky TopicDAILY LIFE (CHAT) - 10K Team! KRYS210 152 1/30/2015 3:46:28 PM
Sticky Topic10K Fitness Activity of the Day KRYS210 117 1/30/2015 5:27:49 PM
Sticky TopicHow to Get 10k Steps a Day WALKING_WONDER 23 1/25/2015 2:44:12 PM
walking across America WALKINGGRANDMA 5349 1/30/2015 10:04:29 AM
December Personal Step Challenge TRAVELISMYGAME 42 1/2/2015 9:57:31 AM
See More Topics ›
(3/517)Introduce Yourself to Team Forum
Sticky TopicNEW HERE? INTRODUCE YOURSELF PLEASE KRYS210 43 1/29/2015 4:12:40 PM
Sticky TopicTips with Links on how to get started KRYS210 1 7/7/2011 11:10:50 AM
Sticky TopicAll NEW Birthday Thread! TRAVELISMYGAME 53 1/10/2015 8:31:08 AM
See More Topics ›
(3/483)Daily Motivation / Progress & Rewards Forum
Sticky TopicAwards and Recognition for Team Goals WORKTHEGOAL 769 12/30/2014 6:41:59 PM
Sticky TopicSpark Calendar for Jan. 10K KRYS210 4 1/15/2015 10:11:15 PM
Sticky Topic10K Motivational Quote KRYS210 8 1/20/2015 7:42:44 PM
See More Topics ›
(3/149)Fun and Games Forum
Sticky Topic10K Log-In, Bonus Wheel and team points KRYS210 715 1/30/2015 5:10:51 PM
Sticky TopicEmote How You Feel Today! WALKING_WONDER 1038 1/30/2015 3:48:48 PM
Sticky TopicJanuary Game - Name That Place WALKING_WONDER 256 1/30/2015 5:54:28 PM
See More Topics ›
(3/62)Team Challenges & Goals Forum
Sticky TopicJanuary Personal Step Challenge & Tracker TRAVELISMYGAME 58 1/23/2015 6:49:14 PM
Sticky Topic"World Walking" site Challenge KRYS210 166 1/29/2015 7:00:06 PM
Sticky TopicQuestion of the Week - Jan. 10K KRYS210 45 1/28/2015 10:24:47 AM
See More Topics ›

Team Goals

Individual Goal: Team January Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
17,788 / 18,000 (99%)
Join Team
Interact with team/team members daily 1 post 1 time per day
My Goal Progress
193 / 195 (99%)
Join Team
Get 6 hours of sleep per day
My Goal Progress
11,247 / 9,600 (117%)
Join Team
Walk 10,000 steps per day
My Goal Progress
30,978,697 / 33,000,000 (94%)
Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Walking  ›  
Team URL: http://teams.sparkpeople.com/10K
Team Board RSS: 10K Steps a DayTeam Message Board RSS Feed


Team Leaders

Announcements (38)

Team Photos

See All Photos ›

Team Statistics

Team Leaderboards ›  |  Category Leaderboards ›