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Gulf Coast Sparkers

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309 Members
If you live near the beautiful emerald coast, then this team is for you! Join this active group of sparkers who want to get healthy and have fun doing it!

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Starter: Posts: Last Post:
(5/173)General Team Discussion Forum
Sticky TopicThe Coffee Shoppe ~ January 2015 - June 2015 DAP1313 7 2/9/2015 1:31:48 PM
Sticky TopicLocal Walks/Run/ Activities CAROLISCIOUS 20 9/7/2014 11:45:05 AM
Sticky TopicExercise!!! BLUESKY081979 19 2/27/2014 3:42:36 AM
Weekend of April 24th to 26th DAP1313 1 4/24/2015 4:28:40 PM
Weekend of April 17th to April 19th DAP1313 1 4/17/2015 8:15:15 PM
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(3/36)Introduce Yourself to Team Forum
Sticky TopicTell us about you??? CAROLISCIOUS 184 4/19/2015 9:36:45 AM
Sticky TopicWorkout Buddy Search CAROLISCIOUS 23 10/2/2014 1:13:19 PM
Sticky TopicSpill it Chicas! CAROLISCIOUS 44 1/30/2015 8:43:01 AM
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(3/72)Challenges Forum
Sticky TopicCHALLENGE FOR THE WEEK OF 2/9/15 - 2/15/15 DAP1313 1 2/8/2015 6:09:49 PM
Sticky Topic2015 Goals - Setting them DAP1313 1 12/18/2014 9:37:01 AM
Weekend Warriors! BLUESKY081979 6 12/17/2013 9:08:57 PM
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(3/16)Just for Fun Forum
Sticky TopicFeed the Chunky Monkey! CAROLISCIOUS 153 9/14/2014 1:35:43 PM
Sticky TopicSuccess Breeds Success! CAROLISCIOUS 22 11/17/2013 1:02:36 PM
Sticky TopicWhat did you spin for the team today? DAP1313 11 3/27/2015 1:13:45 PM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Drink 8 cups of water per day 422 / team goal not defined Join Team
Do aerobic exercise 30 minutes 5 times per week 0 / team goal not defined Join Team
Eat fruits and veggies 3 servings 1 time per day 0 / team goal not defined Join Team
Stay within recommended calorie range 1 time per day 7 times per week 0 / team goal not defined Join Team
Do Strength Training 15 Minutes 3 times per week 10 / team goal not defined Join Team

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Team URL: http://teams.sparkpeople.com/floridapanhandlesparkers
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