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Gulf Coast Sparkers

Join this team 307 Members
If you live near the beautiful emerald coast, then this team is for you! Join this active group of sparkers who want to get healthy and have fun doing it!

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Team Message Boards

Starter: Posts: Last Post:
(5/179)General Team Discussion Forum
Sticky TopicThe Coffee Shoppe ~ January 2015 - June 2015 DAP1313 10 4/30/2015 12:22:05 PM
Sticky TopicLocal Walks/Run/ Activities CAROLISCIOUS 20 9/7/2014 11:45:05 AM
Sticky TopicExercise!!! BLUESKY081979 19 2/27/2014 3:42:36 AM
Blue Angels Weekend DAP1313 3 7/11/2015 8:06:41 AM
Memorial Day Weekend 05/22 - 05/25 Question DAP1313 2 7/11/2015 12:18:21 AM
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(3/36)Introduce Yourself to Team Forum
Sticky TopicTell us about you??? CAROLISCIOUS 186 4/30/2015 9:08:41 AM
Sticky TopicWorkout Buddy Search CAROLISCIOUS 24 6/25/2015 3:20:12 PM
Sticky TopicSpill it Chicas! CAROLISCIOUS 45 5/14/2015 4:53:23 AM
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(3/74)Challenges Forum
Sticky Topic2015 Goals - Setting them DAP1313 1 12/18/2014 9:37:01 AM
CHALLENGE FOR THE WEEK OF 2/9/15 - 2/15/15 DAP1313 2 7/2/2015 9:22:49 AM
CHALLENGE 06/29/15 - 07/06/2015 DAP1313 1 6/29/2015 9:22:55 AM
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(3/16)Just for Fun Forum
Sticky TopicWhat did you spin for the team today? DAP1313 15 7/23/2015 10:24:22 AM
Sticky TopicSuccess Breeds Success! CAROLISCIOUS 22 11/17/2013 1:02:36 PM
trail run at UWF DAKOTACAT 4 2/3/2015 7:20:11 AM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Drink 8 cups of water per day 12 / team goal not defined Join Team
Do aerobic exercise 30 minutes 5 times per week 0 / team goal not defined Join Team
Eat fruits and veggies 3 servings 1 time per day 0 / team goal not defined Join Team
Stay within recommended calorie range 1 time per day 7 times per week 0 / team goal not defined Join Team
Do Strength Training 15 Minutes 3 times per week 0 / team goal not defined Join Team

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Team Statistics

  • Aug 2015 SparkPoints: 291
  • Aug 2015 Minutes: 720