It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

W8 Watchers At Home

http://teams.sparkpeople.com/wwah

If you are doing Weight Watchers on your own; at home or attending meetings, this team is for you. We offer support and guidance as we journey to a healthier us. All are welcome.

Join this team

Total SparkPoints: 3,303,550
Total Fitness Minutes: 2,325,154
Feb 2010 SparkPoints: 28,466
Feb 2010 Minutes: 21,124
Total Members: 1,129
Team Leader:
HEIDI14DAN  
JILLWITH4  
FLOWER25
See Team Leaderboards See Category Leaderboards
Group Picture



Team Announcements: Posted By: Date:
No Announcements To Display
See More Team Announcments
Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
No Photos To Display

Photos can be added by any Team member
Team Links: Posted By: Date:
Goal Buddies are Golden HEIDI14DAN 10/31/2008 11:35:00 AM
Weight Loss can be a Team Effort HEIDI14DAN 11/1/2008 11:04:00 AM
Find a Fitness Buddy HEIDI14DAN 11/1/2008 11:03:00 AM
Surviving the Weekend HEIDI14DAN 10/3/2008 11:41:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
~ Day 37 ~ JAZZID 2/9/2010 7:48:46 PM
Day 38 DHANEY 2/9/2010 6:26:57 PM
So. SOPHIABELLA 2/9/2010 5:45:01 PM
Welcome to onederland!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!
KARLYNCANDOIT 2/9/2010 4:02:38 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - ~ Day 37 ~ JAZZID 2/9/10
7:48 PM
Blog - Day 38 DHANEY 2/9/10
6:26 PM
Blog - So. SOPHIABELLA 2/9/10
5:45 PM
Blog - Welcome to onederland!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!
KARLYNCANDOIT 2/9/10
4:02 PM

Team Forums

Team Goals


Newest Team Members



    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11972


Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

Read More
MessageBoard Hot Topics
Top Searches
Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Black Bean "Hummus"
Submitted By: SP_STEPF

This dip doesn't have many of the same ingredients as hummus, but it is about the same consistency. I spread this on bread or tortillas with vegetables for a quick sandwich, I dip carrots and celery into it, and I eat it with tortilla chips for a snack. Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,548,656,753
  • Pounds Lost: 9,989,357
  • Cups Water Drank: 230,862,684
  • SparkAmerica Minutes: 1,112,045,047
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!