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Concord Sparkers

This team is for all SparkPeople members in the Concord area. Welcome!

Total SparkPoints: 333,640

Total Fitness Minutes: 296,303

Feb 2010 SparkPoints: 3,672

Feb 2010 Minutes: 3,195

Total Members: 1,468

Team Leader:
CYLVERDUST SAINTPUPPY

Find more Bay Area SparkTeams - plus healthy restaurants, resources, and events at SparkBay Area .com

Team Announcements:	Posted By:	Date:
No Announcements To Display

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
No Photos To Display

Photos can be added by any Team member

Team Links:	Posted By:	Date:
10 Cool Ways to Beat the Winter Blues	CYLVERDUST	12/27/2006 6:13:00 PM

Links can be added by any Team member

Team Blogs:	Posted By:	Date:
One small step in my fridge, should be one giant leap for my future	PAVAOMSW	2/8/2010 11:45:22 PM
Success?	JENNY53091	2/8/2010 9:23:18 PM
Re-educating myself on a very basic level	PAVAOMSW	2/3/2010 4:03:22 PM
Staying Positive	DIAMONDS4ME	2/1/2010 2:44:50 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - One small step in my fridge, should be one giant leap for my future	PAVAOMSW	2/8/10 11:45 PM
Blog - Success?	JENNY53091	2/8/10 9:23 PM
Blog - Re-educating myself on a very basic level	PAVAOMSW	2/3/10 4:03 PM
Blog - Staying Positive	DIAMONDS4ME	2/1/10 2:44 PM

What's This? Today's Huddle

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Team Forums

Starter:

Posts:

Last Post:

(5/15)General Team Discussion Forum
	Where you at?	SYLVAN_BEACH	35	1/29/2010 11:38:37 PM
	Concord Sparkers Group Forum	CYLVERDUST	19	10/28/2009 6:59:56 PM
	Game: Spit or Swallow ( Food like it or no)	CYLVERDUST	9	2/9/2010 5:33:36 PM
	Starting Bike Riding and Walking Group	TARMAKIN	1	8/10/2009 6:35:20 PM
	Is anyone going?	QUEENLILI	5	7/2/2009 11:44:47 AM

(3/36)Introduce Yourself to Team Forum
	Hi, I'm Leslie ... a new Sparker	LAINSCOUGH	3	2/2/2010 7:15:01 PM
	Hi	CAROBOGGS	2	1/20/2010 10:24:06 AM
	New to SparkTeam	MAMAK78	1	10/25/2009 11:22:17 AM

Team Goals

Individual Goal:

Team February Progress / Team Goal:

Drink 8 cups of water per day

150 / 400 (38%)

Join Team

Newest Team Members

SCHOONGE	CUJEAN	STEFANIE772	LISA484	MIAJ88	MLASSA
BUGME-NOT	BUTTERFLYLH	RAWDELIGHT	TINKERDEE	FOXYSD13	PWARD5433

Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11998

Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

Squat with front shoulder raises
A total body workout in one move!

Taco Soup (Chef Meg's Makeover)
Submitted By: CHEF_MEG

Chef Meg cut the sodium on this hearty soup by swapping taco seasoning for three spices you already have on hand. There's a secret ingredient (garbanzo beans) that helps add fiber and thicken our Taco Soup! Full Recipe

Search Over 200k Healthy Recipes:

Calories Burned: 7,549,153,331
Pounds Lost: 9,990,188
Cups Water Drank: 230,881,277
SparkAmerica Minutes: 1,112,157,258

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