Long Beach Sparkers

This team is for all SparkPeople members in the Long Beach area interested in improving your health and fitness. Welcome to all.

Find more Long Beach SparkTeams - plus healthy restaurants, resources, and events at SparkLong Beach .com

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
Long Beach SparkTeam Spinning at Rowbics	LILHLFPINT	1/5/10 0:16 AM
Long Beach SparkTeam Spinning at Rowbics	LILHLFPINT	1/5/10 0:15 AM
Long Beach SparkTeam Indoor Rowing at Rowbics	LILHLFPINT	12/19/09 4:41 PM
Long Beach SparkTeam Indoor Rowing at Rowbics	LILHLFPINT	12/19/09 4:40 PM

Photos can be added by any Team member

Team Links:	Posted By:	Date:
Virtual Walk	LADYDI2049	7/26/2009 1:15:00 PM
SparkPeople's New YOU Bootcamp Workouts	MARDICA	12/31/2008 2:07:00 PM
Arm Yourself Against Exercise Excuses	MARDICA	7/29/2008 3:39:00 PM
The Importance of Systems in Achieving Goals	MARDICA	5/3/2007 7:33:00 AM

Links can be added by any Team member

Team Blogs:	Posted By:	Date:
(the green girl has almost-$500 sunglasses...!)	LILHLFPINT	2/9/2010 10:36:34 AM
School: Day One	BBWINLA	2/8/2010 8:08:51 PM
I Finished My First Half Marathon	GEE-KNEE	2/8/2010 8:00:09 PM
Scared to be too tired	BBWINLA	2/8/2010 12:49:48 AM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - (the green girl has almost-$500 sunglasses...!)	LILHLFPINT	2/9/10 10:36 AM
Blog - School: Day One	BBWINLA	2/8/10 8:08 PM
Blog - I Finished My First Half Marathon	GEE-KNEE	2/8/10 8:00 PM
Blog - Scared to be too tired	BBWINLA	2/8/10 0:49 AM

Starter:

Posts:

Last Post:

(5/132)General Team Discussion Forum
	WHAT IS YOUR GOAL FOR 2010	LADYDI2049	9	1/29/2010 11:43:10 PM
	TEAM CHATTER	LADYDI2049	78	1/11/2010 3:32:12 PM
	(free cert preparedness workshop...)	LILHLFPINT	7	2/9/2010 10:26:53 AM
	What Are You Doing This Weekend?	JESINC2010	3	2/5/2010 6:42:29 PM
	Help! I need motivation!!	POSITIVE12	6	2/3/2010 10:38:16 AM

(3/57)Introduce Yourself to Team Forum
	(tell us about yourself...)	LILHLFPINT	3	2/9/2010 12:18:32 AM
	My name is Karen	SPARK4KPT	4	2/8/2010 10:15:51 PM
	New sparker in HB	BROADZILLA5	3	2/3/2010 10:44:04 AM

(3/34)Motivation and Fun Forum
	(official weekly sunday morning walk thread...)	LILHLFPINT	121	2/8/2010 11:22:02 PM
	(who wants to try pilates...?)	LILHLFPINT	42	2/3/2010 11:48:02 AM
	(who's interested in trying out kickboxing...?)	LILHLFPINT	22	1/29/2010 2:57:16 PM

(3/14)Team Challenges Forum
	(long beach sparkers february challenge...)	LILHLFPINT	52	2/9/2010 3:04:18 PM
	(long beach sparkers january challenge...)	LILHLFPINT	92	1/30/2010 8:48:27 PM
	Got my Five today!	EVETROY	11	1/16/2010 7:29:11 PM

Individual Goal:

Team February Progress / Team Goal:

Walk 30 minutes per day	807 / 10,000 (8%)	Join Team
Earn 100 sparkpoints per month	9,841 / 50,000 (20%)	Join Team
huddle 1 time per day	40 / 660 (6%)	Join Team
eat 3 servings of fruits and veggies per day	78 / 1,280 (6%)	Join Team
Do 900 minutes of fitness activities per month	9,326 / 25,000 (37%)	Join Team