The Houston Weight Loss Group

Houston is called the Fattiest City in the United States. Lets get moving because "Houston, We Are Making Progress!"

Find more Houston SparkTeams - plus healthy restaurants, resources, and events at SparkHouston .com

Team Announcements:	Posted By:	Date:
Happy Thanksgiving! Challenge Ideas Wanted	LAURIE9797	11/23/09 2:12 PM

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
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Photos can be added by any Team member

Team Links:	Posted By:	Date:
Surround Yourself with the Positive	LOBO1978_2000	12/31/2007 11:54:00 AM
5 Secrets of the 5%	LOBO1978_2000	8/1/2007 1:47:00 PM
Kick Your Metabolism Into High Gear!	LOBO1978_2000	7/3/2007 11:52:00 AM

Links can be added by any Team member

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - Workout results 2/9	JENSFITJOURNEY	2/9/10 6:49 PM
Blog - Jillian Michael's - Detox	AYLIN712	2/9/10 3:57 PM
Blog - 32 week doctors appointment...	JENSFITJOURNEY	2/9/10 12:18 PM
Blog - I wish you enough....	JENSFITJOURNEY	2/9/10 9:22 AM

Starter:

Posts:

Last Post:

(5/82)General Team Discussion Forum
	Looking for a Workout Partner?	LAURIE9797	51	12/20/2009 8:27:10 PM
	What do you LOVE about Houston?	TREENS1	6	2/1/2010 12:14:59 PM
	Looking for a workout buddy in the Tomball area	JENRGARRETT	5	11/5/2009 12:42:03 PM
	Moved to Tomball	LAURIE9797	3	9/17/2009 11:48:43 AM
	Dr. Ian's Fat Smashers	WONNABABY	4	6/22/2009 12:13:10 PM

(3/16)Introduce Yourself to Team Forum
	Would anybody be interested....	DONAWORKINGOUT	3	1/13/2010 11:03:26 PM
	What Part of Houston Are You From?	LOBO1978_2000	94	11/28/2009 6:04:49 PM
	Introduce Yourself to the Team.	LOBO1978_2000	63	10/7/2009 4:03:57 PM

(3/16)Fitness, Health, and Motivation Forum
	Fitness Challenges, Questions, and Answers...	LOBO1978_2000	4	8/12/2009 10:35:02 PM
	Motivational Stories, Quotes, or Prayers Thread...	LOBO1978_2000	3	5/19/2008 9:53:27 AM
	Healthy Lifestye Challenges, Questions and Answers	LOBO1978_2000	1	5/8/2008 10:30:40 AM

(3/8)Results, Rewards, and Suggestions Forum
	What was your workout today?	TXJULIE	205	2/8/2010 10:04:28 PM
	How do you reward your successes?	LAURIE9797	6	5/9/2009 5:31:48 AM
	Weekly Weigh In's	LOBO1978_2000	7	6/26/2008 11:47:24 AM

Individual Goal:

Team February Progress / Team Goal:

Drink 8 cups of water per day	154 / 3,720 (4%)	Join Team
Do 500 minutes of fitness activities per month	3,686 / 15,000 (25%)	Join Team
Earn 1,000 sparkpoints per month	4,578 / 15,000 (31%)	Join Team