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Lose 1 pound or 1 inch a week

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16,216 Members
Welcome! Please check out the DAILY CHAT, WEEKLY WEIGH INS and INCHES & CHALLENGES!!! We're happy to have you & DEFINTIELY want you to be an ACTIVE MEMBER. :0)

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Starter: Posts: Last Post:
(5/240)General Team Discussion Forum
Sticky Topic**Daily Discussion & Chat Room** FITGRL124 3993 1/31/2015 5:41:50 PM
Sticky Topic^^Weekly Weigh In DUE B4 Midnight EVERY Friday^^ FITGRL124 4202 1/31/2015 12:01:25 PM
Sticky TopicMOTIVATION!!! How did you SPARK it today?? FITGRL124 7 1/21/2015 11:03:17 PM
-1 more pound down! YAY! SHILOHPIP 3 1/25/2015 12:44:41 PM
NON SCALE VICTORIES FITGRL124 71 1/9/2015 11:19:59 AM
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(3/334)Introduce Yourself to Team Forum
Sticky Topic***INTRODUCE YOURSELF HERE*** NATURALLYME126 755 1/30/2015 4:23:15 PM
Sticky TopicName that City, State NATURALLYME126 15 1/29/2015 1:37:11 PM
Sticky TopicNewbies FITGRL124 1 3/1/2014 9:58:22 PM
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(3/167)Challenges (personal and team) Forum
Sticky TopicFebruary Heart Healthy Challenge TEMPLATES ONLY NATURALLYME126 10 1/29/2015 1:43:17 PM
Sticky TopicFebruary Challenge CHAT ONLY NATURALLYME126 1 1/27/2015 7:34:55 PM
Sticky TopicJanuary Challenge Chat for Challenge Members ONLY NATURALLYME126 103 1/28/2015 10:02:08 PM
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(3/50)Fitness Discussion Forum
Sticky Topic~~FITNESS DISCUSSION ROOM~~ FITGRL124 48 4/26/2014 9:06:49 AM
Sticky TopicCrunches Anyone?? NATURALLYME126 143 1/10/2015 9:08:13 PM
Workouts for the injured FITGRL124 2 11/30/2014 7:45:35 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
184,915 / 500,000 (37%)
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Daily Chat/Check In 7 times a week 1 time per day 29 / team goal not defined Join Team
Walk 5,000 steps per day 858,580 / team goal not defined Join Team
Save 1 dollars per day 9 / team goal not defined Join Team
Send Spark Goodie 1 time a day to a fellow team member 7 times per week 1 / team goal not defined Join Team

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Team URL: http://teams.sparkpeople.com/lose1poundor1inchaweek
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