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Lose 1 pound or 1 inch a week

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16,204 Members
Welcome! Please check out the DAILY CHAT, WEEKLY WEIGH INS and INCHES IN 2014!!! We're happy to have you but hope that you'll also become involved!!!!

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(5/237)General Team Discussion Forum
Sticky Topic**Daily Discussion & Chat Room** FITGRL124 3788 9/19/2014 1:24:45 AM
Sticky Topic^^Weekly Weigh In DUE B4 Midnight EVERY Friday^^ FITGRL124 4048 9/19/2014 1:55:13 AM
Sticky TopicFALL CHALLENGE SATURDAY WEIGH IN NATURALLYME126 29 9/7/2014 9:47:37 AM
NON SCALE VICTORIES FITGRL124 67 8/23/2014 1:13:13 AM
latest weight loss BONKINGFROGS 5 5/29/2014 4:37:38 PM
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(3/333)Introduce Yourself to Team Forum
Sticky Topic***INTRODUCE YOURSELF HERE*** NATURALLYME126 734 9/17/2014 5:49:59 AM
Sticky Topic**Need a Buddy? Find one here!** FITGRL124 127 4/21/2014 6:21:28 AM
Sticky TopicNewbies FITGRL124 1 3/1/2014 9:58:22 PM
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(3/150)Challenges (personal and team) Forum
Sticky TopicWeek #4 September 13-19th NATURALLYME126 29 9/19/2014 1:26:24 AM
Fall Challenge Week #3 Sept. 6-12 NATURALLYME126 54 9/13/2014 10:15:29 PM
Fall Challenge Week #2 8/30-9/5 NATURALLYME126 61 9/6/2014 12:30:22 PM
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(3/48)Fitness Discussion Forum
Sticky Topic~~FITNESS DISCUSSION ROOM~~ FITGRL124 48 4/26/2014 9:06:49 AM
Sticky TopicName 1 thing you did today for the future you..... NATURALLYME126 4 8/27/2014 6:09:07 PM
SP Work Out Videos NERAKANN 8 6/4/2014 6:10:57 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Spin the Spark Wheel Daily 1 time per day 388 / team goal not defined Join Team
Do 500 minutes of fitness activities per month
My Goal Progress
115,894 / 500,000 (23%)
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Eat 5 servings of fruits and vegetables 1 time per day 59 / team goal not defined Join Team
Drink 8 cups of water 1 time per day 72 / team goal not defined Join Team

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Team URL: http://teams.sparkpeople.com/lose1poundor1inchaweek
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