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Lose 1 pound or 1 inch a week

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16,205 Members
Welcome! Please check out the DAILY CHAT, WEEKLY WEIGH INS and INCHES IN 2014!!! We're happy to have you but hope that you'll also become involved!!!!

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(5/237)General Team Discussion Forum
Sticky Topic**Daily Discussion & Chat Room** FITGRL124 3826 10/21/2014 7:42:34 PM
Sticky Topic^^Weekly Weigh In DUE B4 Midnight EVERY Friday^^ FITGRL124 4066 10/17/2014 7:19:06 PM
Sticky TopicFALL CHALLENGE SATURDAY WEIGH IN NATURALLYME126 29 9/7/2014 9:47:37 AM
NON SCALE VICTORIES FITGRL124 67 8/23/2014 1:13:13 AM
latest weight loss BONKINGFROGS 5 5/29/2014 4:37:38 PM
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(3/333)Introduce Yourself to Team Forum
Sticky Topic***INTRODUCE YOURSELF HERE*** NATURALLYME126 735 10/2/2014 10:58:17 AM
Sticky Topic**Need a Buddy? Find one here!** FITGRL124 127 4/21/2014 6:21:28 AM
Sticky TopicNewbies FITGRL124 1 3/1/2014 9:58:22 PM
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(3/155)Challenges (personal and team) Forum
Sticky TopicWeek #9 Oct 19th - 25th FITGRL124 9 10/21/2014 8:25:32 PM
Week #8 Oct. 12th - 18th FITGRL124 7 10/16/2014 1:06:31 PM
Week #7 Oct 4th-11th FITGRL124 12 10/8/2014 12:43:50 PM
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(3/48)Fitness Discussion Forum
Sticky Topic~~FITNESS DISCUSSION ROOM~~ FITGRL124 48 4/26/2014 9:06:49 AM
Sticky TopicName 1 thing you did today for the future you..... NATURALLYME126 8 9/29/2014 10:16:54 PM
SP Work Out Videos NERAKANN 8 6/4/2014 6:10:57 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Spin the Spark Wheel Daily 1 time per day 487 / team goal not defined Join Team
Do 500 minutes of fitness activities per month
My Goal Progress
123,611 / 500,000 (25%)
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Eat 5 servings of fruits and vegetables 1 time per day 81 / team goal not defined Join Team
Drink 8 cups of water 1 time per day 80 / team goal not defined Join Team

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Team URL: http://teams.sparkpeople.com/lose1poundor1inchaweek
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