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SparkSalt Lake City- the Official Team

This team is for all SparkPeople members in the Salt Lake Valley area and Utah in general. Welcome!

Find more Salt Lake City SparkTeams - plus healthy restaurants, resources, and events at SparkSalt Lake City .com

Team Announcements:	Posted By:	Date:
No Announcements To Display

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
No Photos To Display

Photos can be added by any Team member

Team Links:	Posted By:	Date:
Know the Cause	HOLLY_ROSE3	8/27/2009 10:47:00 AM
Portable Snacking Tips and Ideas	LILY401	11/10/2008 11:35:00 PM
10 Worst Foods of the Year	TOURDOCTOR	3/29/2008 5:28:00 PM
1 Step Back, 2 Steps Forward	TOURDOCTOR	4/11/2008 6:19:00 PM

Links can be added by any Team member

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - Weigh-in...	AMYTALWAYS	2/10/10 0:23 AM
Blog - Keepin at it	TREESAPARK	2/9/10 10:50 PM
Blog - Weird poll... lip kiss or not?	LOSINWEIGHTJEN	2/9/10 9:27 PM
Blog - Waah, waah, waah!	MEPLUS9	2/9/10 8:53 PM

Starter:

Posts:

Last Post:

(5/101)General Team Discussion Forum
	What's Cooking for Supper Tonight?	TOURDOCTOR	69	2/4/2010 11:25:33 AM
	What are you doing today to reach your goal?	LILY401	201	2/5/2010 4:32:56 PM
	ABC Game - More Fun for SparkPoints	TOURDOCTOR	713	2/2/2010 10:29:17 PM
	Utah vs. BYU challenge?	DARTHLAURIE	3	2/9/2010 3:31:36 PM
	University of Utah Field House	JENNIFER_	11	2/9/2010 3:27:26 PM

(3/91)Introduce Yourself to Team Forum
	New Team Members - Please introduce yourself!!	TOURDOCTOR	140	2/3/2010 8:35:28 PM
	Calling all SLC Sparkers - Reflect & Share Time	TOURDOCTOR	15	4/16/2009 8:38:38 AM
	When is your birthday?	TOURDOCTOR	51	1/25/2010 11:34:20 AM

(3/38)Challenges Forum
	Fitness Challenge - What are you doing to MOVE IT!	TOURDOCTOR	6	6/17/2009 4:15:34 PM
	Nutrition Challenge	TOURDOCTOR	6	2/21/2009 8:33:22 PM
	Update Challenge - Check in with the Team	TOURDOCTOR	5	2/10/2009 2:37:42 PM

(3/32)News and Events Forum
	Nutrition Tracker Changes/Im provements	TOURDOCTOR	5	4/5/2009 9:26:34 PM
	Heard in the News - Tidbits to Share	TOURDOCTOR	7	2/19/2009 11:12:12 AM
	Biggest Loser Fans Unite! Discussion	TOURDOCTOR	53	10/17/2009 1:42:27 PM

Individual Goal:

Team February Progress / Team Goal:

Walk or climb stairs 60 minutes per week	459 / 5,000 (9%)	Join Team
Get 7 hours of sleep per day	398 / 4,000 (10%)	Join Team
Walk 10,000 steps per day	0 / 1,000,000 (0%)	Join Team
Drink 8 Glasses of Water per day	423 / 3,000 (14%)	Join Team
Eat 5 Fruits & Vegetables per day	54 / 1,000 (5%)	Join Team