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Spark Salt Lake City- the Official Team

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10,960 Members
This team is for all SparkPeople members in the Salt Lake Valley area and Utah in general. Welcome!
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Starter: Posts: Last Post:
(5/178)General Team Discussion Forum
Sticky TopicGive me how you feel in 10 words. TARMA81 19 5/11/2014 3:02:28 AM
Sticky TopicWhat are you doing today to reach your goal? LILY401 348 2/12/2014 2:44:49 AM
Quick and fun workout ideas MALLY89 2 9/10/2014 7:28:30 PM
gym membership? AGGIETERR 3 9/6/2014 4:39:35 PM
Post how you feel today with an emoticon! AURORAMILLET 322 7/12/2014 11:52:54 PM
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(3/155)Introduce Yourself to Team Forum
Sticky TopicIntroductions TARMA81 12 9/1/2014 10:36:49 PM
Looking for a Workout Partner in Park City! BUBBLYBEAN 1 2/14/2014 8:06:42 PM
Is anyone out there? From UT? GOOFEY1963 13 1/3/2014 9:49:05 PM
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(3/47)Challenges Forum
Sticky TopicStepping Challenge TARMA81 2 10/1/2013 9:16:47 PM
Great Walks and their soundtracks in SLC MALLY89 2 1/3/2014 7:19:20 PM
October 2013 Exercise Challenge TARMA81 1 9/27/2013 2:41:09 PM
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(3/41)News and Events Forum
Sticky TopicLocal Races: Here is the next race Info AURORAMILLET 4 3/27/2013 12:38:56 PM
Sticky TopicInspirational Quotes AMANDABHAPPY 7 1/7/2013 3:17:10 PM
Biggest Loser Contest at SLCC VTRICIA 1 2/16/2014 9:03:34 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Get 7 hours of sleep per day
My Goal Progress
786 / 4,000 (20%)
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Walk 10,000 steps per day
My Goal Progress
416,336 / 1,000,000 (42%)
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Drink 8 Glasses of Water per day
My Goal Progress
179 / 3,000 (6%)
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Eat 5 Fruits & Vegetables per day
My Goal Progress
59 / 1,000 (6%)
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Use Your Nutritonal Tracker 1 daily 1 time per day
My Goal Progress
22 / 5,000 (0%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=12211
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