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Spark Salt Lake City- the Official Team

Join this team 13,139 Members
This team is for all SparkPeople members in the Salt Lake Valley area and Utah in general. Welcome!

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Starter: Posts: Last Post:
(5/179)General Team Discussion Forum
Sticky TopicGive me how you feel in 10 words. TARMA81 26 9/8/2015 10:43:55 PM
Sticky TopicWhat are you doing today to reach your goal? LILY401 362 5/13/2016 3:52:25 PM
Hello: Where is Everyone? CHICKEYBABE56 10 6/2/2016 1:21:35 PM
IT Works SUNSHININGDAY 2 1/20/2015 9:14:57 AM
Quick and fun workout ideas MALLY89 2 9/10/2014 7:28:30 PM
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(3/157)Introduce Yourself to Team Forum
Sticky TopicIntroductions TARMA81 13 7/26/2015 3:22:23 PM
Utah County Work Out Buddy DMANNING92 2 5/16/2016 11:18:16 AM
hi I hope to slim down MGORDON01 2 2/8/2016 3:17:10 AM
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(3/47)Challenges Forum
Sticky TopicStepping Challenge TARMA81 4 5/1/2016 2:36:12 PM
Show How You Feel Today With an Emoticon & Why? TOURDOCTOR 39 4/10/2016 3:53:41 PM
Great Walks and their soundtracks in SLC MALLY89 2 1/3/2014 7:19:20 PM
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(3/42)News and Events Forum
Sticky TopicLocal Races: Here is the next race Info AURORAMILLET 4 3/27/2013 12:38:56 PM
Sticky TopicInspirational Quotes AMANDABHAPPY 7 1/7/2013 3:17:10 PM
Farmer's Markets PRISM57 6 6/9/2016 10:07:51 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Get 7 hours of sleep per day
My Goal Progress
614 / 4,000 (15%)
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Walk 10,000 steps per day
My Goal Progress
591,780 / 1,000,000 (59%)
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Drink 8 Glasses of Water per day
My Goal Progress
48 / 3,000 (2%)
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Eat 5 Fruits & Vegetables per day
My Goal Progress
0 / 1,000 (0%)
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Use Your Nutritonal Tracker 1 daily 1 time per day
My Goal Progress
45 / 5,000 (1%)
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