SparkTampa- the Official Team

This team is for all SparkPeople members in the Tampa area. Welcome!

Find more Tampa SparkTeams - plus healthy restaurants, resources, and events at SparkTampa .com

Team Announcements:	Posted By:	Date:
THINKING ABOUT A SparkTampa Team Get-Together!	CHILEPALM	4/4/09 11:28 AM

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
No Photos To Display

Photos can be added by any Team member

Team Links:	Posted By:	Date:
Keep Healthy Snacks Handy	CHILEPALM	6/5/2006 12:47:00 PM
How to Keep Fruits and Veggies Fresh	CHILEPALM	12/28/2008 9:08:00 PM
Positive Self-Talk Leads to Success	CHILEPALM	12/3/2008 5:44:00 PM
The Best Fat-Burning Advice	CHILEPALM	2/13/2009 4:37:00 PM

Links can be added by any Team member

Team Blogs:	Posted By:	Date:
Day 40 (365-day personal blogging challenge) Continuing to eat clean...during TOM...	MHPFAN	2/9/2010 11:09:41 PM
Sprints on the treadmill	LOVEBYTHEBEACH	2/9/2010 10:30:59 PM
How can you put a price on health?	JBUGZY	2/9/2010 6:28:12 PM
1/2 Marathon in Hawaii	DJDIGGITYDAPP	2/9/2010 3:23:44 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - Day 40 (365-day personal blogging challenge) Continuing to eat clean...during TOM...	MHPFAN	2/9/10 11:09 PM
Blog - Sprints on the treadmill	LOVEBYTHEBEACH	2/9/10 10:30 PM
Blog - How can you put a price on health?	JBUGZY	2/9/10 6:28 PM
Blog - 1/2 Marathon in Hawaii	DJDIGGITYDAPP	2/9/10 3:23 PM

Starter:

Posts:

Last Post:

(5/72)General Team Discussion Forum
	Around Town (daily neighborly chit-chat)	ROLOHA	162	9/29/2009 6:56:28 PM
	Walking Buddies	RENAELUCE	63	1/5/2010 3:34:07 PM
	Login Points	RENAELUCE	329	2/8/2010 3:23:19 PM
	I thought I was living in Florida...	LIBDOLLAR	6	2/5/2010 3:57:59 PM
	Best of Tampa and Surrounding Area	GLIMMER67	8	1/15/2010 6:26:42 PM

(3/90)Introduce Yourself to Team Forum
	So where in Tampa?	JENREINA	312	1/27/2010 9:18:14 AM
	Tampa People get OUTSIDE	QUEEN360	18	9/29/2009 7:00:36 PM
	Getting Back in the game...	MRSD2_15_08	2	2/4/2010 11:37:56 PM

(3/38)News, Announcements & Upcoming Events Forum
	SparkPeople Needs You!	SP_JENNY	2	10/17/2009 10:00:51 AM
	SATURDAY APRIL 25TH - CALADESI BEACH WALK	CHILEPALM	13	4/9/2009 5:53:39 PM
	Who's Doing a Gasparilla Race?	TIAGAYEPFA	11	2/7/2010 8:23:31 PM

(3/5)Progress and Challenges Forum
	WHAT FOOD PLAN ARE YOU FOLLOWING?	CHILEPALM	13	9/7/2009 6:09:28 PM
	Create&Post Your Own 21-day Challenges 2009	CHILEPALM	11	10/3/2009 1:14:23 AM
	Did you take your vitamins today?? Suggestion...	GMLRENKE	6	6/8/2009 7:18:51 PM

Individual Goal:

Team February Progress / Team Goal:

Do 1,000 minutes of fitness activities per month	24,592 / 50,000 (49%)	Join Team
Drink 8 cups of water per day	850 / 1,500 (57%)	Join Team
Walk at least 5,000 steps per day	56,791 / 300,000 (19%)	Join Team
Take 1 multivitamin 1 time per day	36 / 100 (36%)	Join Team