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Resistance band and bodyweight training

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This will be a team for those who want to talk about working out with resistance bands and bodyweight exercises. Team motto: Workout any where any time.

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(5/126)General Team Discussion Forum
Sticky TopicIntroduction SERGEANTMAJOR 56 4/9/2014 11:53:01 AM
Sticky TopicPrimer on the use of resistance bands SERGEANTMAJOR 28 4/10/2014 12:12:14 PM
May Be not maybe SERGEANTMAJOR 1 5/2/2017 1:41:28 PM
Suspension Trainer SERGEANTMAJOR 1 1/12/2017 1:31:10 PM
Winter Running SERGEANTMAJOR 1 12/28/2016 12:34:21 PM
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(3/56)Introduce Yourself to Team Forum
New and need a lot of help HOLLI64 5 12/7/2016 11:40:47 PM
Hello all... GEMGAM 2 7/24/2014 10:38:13 AM
New to this team CAROLINAGIRL69 3 5/8/2014 12:51:09 PM
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