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Resistance band and bodyweight training

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This will be a team for those who want to talk about working out with resistance bands and bodyweight exercises. Team motto: Workout any where any time.

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(5/112)General Team Discussion Forum
Sticky TopicIntroduction SERGEANTMAJOR 56 4/9/2014 11:53:01 AM
Sticky TopicPrimer on the use of resistance bands SERGEANTMAJOR 28 4/10/2014 12:12:14 PM
natural born heroes PETALIA 1 5/9/2015 8:09:43 PM
Better Running SERGEANTMAJOR 1 5/7/2015 3:01:49 PM
Things that make me go hmmmmm? SERGEANTMAJOR 3 4/23/2015 3:48:39 PM
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(3/55)Introduce Yourself to Team Forum
Hello all... GEMGAM 2 7/24/2014 10:38:13 AM
New to this team CAROLINAGIRL69 3 5/8/2014 12:51:09 PM
New here--looking for guidance LYNNE114 6 4/11/2014 12:30:39 PM
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Team Statistics

  • Jul 2015 SparkPoints: 1,896
  • Jul 2015 Minutes: 1,778